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Sakyong Mipham

Sakyong Mipham Books

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“We all need someone to talk to. It’s easy to become isolated. The conversation is based on physical presence, which is rooted in feeling. All our senses are involved. By talking to someone in person we can access to specific senses: appreciation compassion, and love. These are the feelings that connect human beings to reality, which stimulates our intuition and awareness. If we become conditioned to the computer, then we become one dimensional. We are less deep as individuals and more shallow, predictable, anxiety ridden, and irritable. By not having conversations, we are forgetting how to feel. These days some of us avoid conversation altogether because it requires too much attention. We’re accustomed to being distracted and we forget how to focus, so we have trouble listening. We may not have time; we are so busy with school and responsibilities at work or at home. We made the conversation as a superfluous social gesture. And some of us don’t know how to talk to people because we’ve never been taught. At the same time, we’ve become more individualistic an opinionated. Because we want something stable that makes sense in the world, we hold onto themes and ideas that are grounding and meaningful. This fixation crates factionalism and polarity. Identifying strongly with our thoughts and emotions, we mistake them for a solid “me”, and then defend that apparition against the world. Yet by having fewer face-to-face conversations, we are simultaneously disempowering the very source that can delegate our identity: our relationship with other people.”

KindnessIdentityListeningConversationArt Of Conversation
Book:The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life
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“Of course, we all go through our own experiences. If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will change, depending on where we are and what we are doing. In that sense, the present moment is always some kind of beginning.”

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Book:Running with the Mind of Meditation: Lessons for Training Body and Mind
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“This is bravery: using the challenge of daily life to sharpen our mind and open our heart.”

InspirationalMindHeartSpiritualChallengesCourageAwarenessMindfulnessSelf ImprovementBraveryBraveEverydayImprovementBuddhistDaily LifeEveryday LifeImprovingSpiritual AwakeningContinuous ImprovementSharpeningAlways Room For Improvement
Book:The Shambhala Principle: Discovering Humanity's Hidden Treasure
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“As the conceptual, material world increases its hold on us, and inanimate objects become more lifelike, we humans must become more human. Open hearts, kindness and care-these are our most precious gifts.”

WorldHumansHeartCareHumanityKindnessObjectsMaterialsIncreaseBuddhistBeing HumanOpen HeartMaterial WorldPrecious GiftsInanimate ObjectsSpiritual Gifts
Book:The Shambhala Principle: Discovering Humanity's Hidden Treasure
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“When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.”

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Book:Running with the Mind of Meditation: Lessons for Training Body and Mind
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