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Sue Thoele

Sue Thoele Quotes

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Famous Sue Thoele Quotes

“Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.”

WayGivingMindHeartMomentsFactsFeelingsBodyAbleSpiritOpportunityConsciousnessMinutesAwarenessMindfulnessStressResponsePainfulExcellentWorkoutSurroundingsConditioningStrengtheningUnwiseMind HeartOpportunity To ChangePainful Feelings
Book:The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
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“True friends see who we really are, hear our words and the feelings behind them, hold us in the safe harbor of their embrace, and accept us as we are. Good friends mirror our best back to us, forgive us our worst, and believe we will evolve into wise, wacky, and wonderful old people. Dear friends give us their undivided attention, encourage us to laugh, and entice us into silliness. And we do the same for them. A true friend gives us the courage to be ourselves because he or she is with us always and in all ways. In the safety of such friendships, our hearts can fully open.”

PeopleWayGivingBelieveHeartFeelingsFriendshipBehindsAttentionAcceptingLaughingWiseWonderfulWorstSafeMirrorsSafetyEmbraceForgivingDearEvolveGood FriendOld PeopleTrue FriendHarborsOur WordsDear FriendWackySillinessUndivided AttentionSafe Harbor
Author:Sue Thoele
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“The single most empowering thing we can do for ourselves is to transform fear. While fear contains tremendous power, it doesn't propel us forward and upward, but, rather, drags us down and chains us to the past. Freeing ourselves from fear is a loving intention because, as fear subsides, we are better able to access the soft, sweet power of our hearts, which naturally leads to loving ourselves and others more freely and completely.”

HeartAblePastFearCan DoSweetDown AndIntentionAccessChainsEmpoweringDrag
Author:Sue Thoele
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