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Suzanne Somers

Suzanne Somers Books

Actress

Suzanne Somers, born on October 16, 1946, is an American actress known for her role in the television series 'Three's Company'. She has achieved success in film and television, and has also published several autobiographies and health books.

I'm Too Young for This!: The Natural Ho...

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“I fear the day when the technos decide that paper books are obsolete and we are reading from PC screens and iPods and eBooks, and we never again experience the little rush of opening a new book and cracking the spine and smelling the print and diving deep into the thoughts of the writer.”

Real Books Paperback Vs Ebook Forbes Interview

Author:Suzanne Somers

“When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.”

People Television Pilots Stewardess

Author:Suzanne Somers

“All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.”

Helping Can Do Natural Source Incredibles Delicious Spices Herbs Calories Racks Metabolism Antioxidants

Author:Suzanne Somers

“Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.”

Way Feels Looks Levels Meditation Exercise Stress Technique Breathing Relaxation Deep Breath Deep Breathing Stress Levels

Author:Suzanne Somers

“Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.”

Real Earth Sea Fields Clean Boxes Bags Farms Tasty Real Food

Author:Suzanne Somers

“It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.”

Home Difficult Restaurants Organic Food

Book:I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Source: I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

“I have no bone loss, no brain loss, I have a lot of energy and a lot of strength. My heart is perfect so I think I'm more ready than I would have been in my 20s, honest to God.”

Thinking Heart Has Beens Energy Loss Perfect Brain Honest Strength Ready My Heart Bones

Author:Suzanne Somers

“When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.”

Children Wanted Nature Our Children Fats Your Children Diets Breasts Milk Percentages Saturated

Author:Suzanne Somers

“I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.”

Two Saws Son Pure My Son Good Life Pure Love Two Of Us

Author:Suzanne Somers

“Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.”

People Needs Looks Sometimes Eye Crowds Public Eye

Author:Suzanne Somers

“I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.”

Knows Persons Body My Own Grew Fit Cancer Awful Vitamins

Author:Suzanne Somers

“I was told by six doctors over six days that they could start me on full-body chemotherapy. And I said, "If you know where I'm coming from, I'd rather die."”

Ifs Knows Said Body Dies Six Doctors Chemotherapy

Author:Suzanne Somers

“There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.”

Three Childhood Type Cancer Great Things Armstrong Chemotherapy Leukemia

Author:Suzanne Somers

“Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.”

Real Natural Sleep Stress Cancer Nutrition Avoiding

Author:Suzanne Somers

“Forgiveness is a gift you give yourself.”

Inspirational Giving Letting Go Forgiveness Forgiving Forgiven Forgive Yourself I Forgive You What Is Forgiveness Love And Forgiveness Inspirational Forgiveness Anger And Forgiveness

Author:Suzanne Somers

“I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.”

Way Happens Law Son Benefits Former France In-laws Trainers Benefactors Son-in-law Having A Son

Author:Suzanne Somers

“Visualize your ultimate goal and then do the work to make it happen.”

Happens Goal Ultimate Make It Happen Ultimate Goal

Author:Suzanne Somers

“Forgive the person who has caused the most pain in your life and it will make you feel better.”

Feels Persons Pain Forgiveness Forgiving Feel Better

Author:Suzanne Somers

“I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.”

Different Form Reading Talking Rate Starting Speed Thread Starting Over Protein Carbohydrates Nutritionist

Author:Suzanne Somers

“I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.”

Thinking Years Looks Made Eating Skinny Lots Of Friends

Author:Suzanne Somers

“I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.”

Years Littles Has Beens Home Lasts Havens Clean Work Out Coming Home Gym

Author:Suzanne Somers

“I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.”

Loses Normal Eating Diets Dieting

Author:Suzanne Somers

“I don't particularly gain water; I don't have water retention.”

Water Gains Retention

Author:Suzanne Somers

“Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.”

People Doe Age Perfect Twenties Pounds Betrayed Metabolism

Author:Suzanne Somers

“Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.”

Knows Way Morning Happened Eating Letters Ice Cream Plateaus

Author:Suzanne Somers

“What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are multi-dimensional and we are all interested in a lot of things and that women are fabulous. We can handle a lot of things.”

People Knows Needs Creativity Handle Fabulous

Author:Suzanne Somers

“Cancer is not for sissies.”

Survival Cancer Sissy Cancer Survival

Author:Suzanne Somers

“I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.”

Giving Dies Lost Doctors Balanced Symptoms Doing Nothing Hormones Synthetic

Author:Suzanne Somers

“For years I have been going to the South of France to cool out.”

Years Has Beens South France

Author:Suzanne Somers

“I eat a lot. I eat three times a day and I snack.”

Three Three Times Snacks

Author:Suzanne Somers

“I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.”

Done Three Company Careers Television Nine Cooks Pilots Discouraged

Author:Suzanne Somers

“You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.”

Knows Mean Littles Long Bigs Turns Deals Lips Moderation Big Deal Overboard Zips Everything In Moderation

Author:Suzanne Somers

About the Author

Born: October 16, 1946
Known for: Actress
Quotes: 32

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