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“The search för love, joy, silence, truth, freedom or God is really a search for a union with the whole. We are brought up by a society, civilization and religion in such a way that we are given a false identity. We are all deceived by powerful people, who depend on lying and cheating. They have been cheating for centuries to be able to accumulate money and power, and they are afraid of allowing anybody to discover the truth. The whole business of the politicians, the priests, the establishment, the status quo, the vested interests, the education system, the media and the rich depend on people who are gullible and ready to be deceived. From the very childhood these people creates such situations that the child becomes aware that if he wants to survive in the world he has to compromise his truth. If the child says the truth he will be getting into trouble. By the time he is strong enough to be truthful hehas lost all sense of truth. The lies have gone so deep in him that they have become unconscious, so that it has become almost impossible to get rid of them. That is the whole process of a man searching for truth: to undo what the society has done to him. You have to be reborn, and you will have to become aware that the ego is a false identity imposed on you. You are not separate at all from the whole. You are part of the organic whole. And to know it brings great joy, because when you are not a separate entity, then how can anxiety and anguish exist? Then life becomes a joy. Then there is freedom without any fear.”

“Society creates all kinds of conditioning and hindrances for us to reach our true nature. Society does not allow us to be ourselves. Society is dampening all our attempts to be happy. The whole effort and conditioning of culture, politics, religion, education, media and civilization is not to allow you to be your own natural self, not to allow you to be happy. This is done for the simple reason that the person who can be himself and who can be happy cannot be manipulated. if people are to be manipulated - politically, socially and religiously - then their trust to be themselves has to be destroyed. We have not yet been able to create a natural and life-affirmative culture. So the individual has to make every effort to be himself and to be happy for himself, so that others also can be allowed to be who they are and to be happy. The first concern is our own being, our own consciousness, our true self, and everything else is secondary. The first concern is not society, the church, the world and to fight for your country. The first responsibility is to discover our innermost being, our true self. Once it is discovered everything else becomes easy, and it happens on its own accord. Then love, silence, joy, truth, compasion, freedom, creativity and grace flows. They are by-products of consciousness.”

“The conditioning of society is to destroy your capacity to be aware, to be conscious, to feel and to see. Then people can accept any kind of state in society. Just to survive they accept all kinds of humiliations. They are ready to live on a survival level. They are ready to live on a very low level of consciousness. Many people are existing below the human level. A person who is aware, conscious, who feel and see will rebel wherever he sees anything unjust and inhuman. He will not tolerate it. There is so much injustice everywhere. To protect this injustice and all the political and economical investments that depends on it, society starts from the beginning to socialize and conform the child to live only on a minimum level. This guarantees that the control and exploitation of society continues. The state, the politicians, the pedagogues, the priests, the media and the rich, they all control, manipulate and exploit people. The conditioning of societyis to make people unaware, unconscious and dull, because to allow people to be aware and conscious are dangerous to society. The whole society basically functions against making people aware and conscious. Meditation is the way to learn to be aware, awake, conscious, watchful and available, which is why society basically is against meditation. Meditation makes you aware enough to find love. Meditation makes you aware enough to rebel wherever there is anything injust and inhuman. Meditation makes you aware and conscious enough to go against the unconscious mob psychology, which functions from the lowest state of consciousness.”

“We are born free, but we are not allowed to live in freedom by the society. Everybody is born in freedom, but everybody lives in a prison. Everybody lives as a prisoner and dies as a prisoner. The most spiritual act in life is to live in freedom. Meditation is the way to regain your freedom. Meditation is the way to destroy all the barriers and bondages that have been created by the society, the state, the establishment, the status quo and the church. The society do not want you to live in freedom, because a free person cannot be controlled, manipulated and exploited. A free person cannot be reduced to a thing, a possession. The society do not believe in man, the society believes in machines, because machines are obedient and do not rebel. Man can rebel, which is why each child is chained in such a way that very few people are able to live a life of freedom. Meditation is a declaration of freedom. A meditator has to be alert, aware, adventurous and courageous to live in freedom. A meditator's search is for freedom, and when he is totally free he knows God.”

“The moment truth is organized it becomes a lie. Jesus and Buddha never created any organized religion. An organized religion becomes politics. It becomes a manipulation, control and exploitation by the priests. You don't have to be Christians or Buddhists, because your own potential is to be a buddha. Buddha taught you to become a buddha. The people who were with Buddha were not part of any organized religion. They were free and independent individuals. Buddha did not want to be anybody's guru, he simply wanted to be a friend, a fellow traveler on the spiritual path. He wanted to create as many individuals in the world with absolute freedom in their soul with no chains to Christianity or Buddhism and with no scriptures, no teachings, except for awareness. He taught spirituality, not religion. Spirituality is not a membership of any church or cult, but a quality that transforms your being and makes your inner potential blossom. Buddha was available to help his people to become buddhas. He wanted a world of buddhas, who were free from organized religions and cults, and who would find their own wings to fly in the sky. Truth brings freedom, freedom from religions, cults and scriptures. Truth brings a silence, a peace and a sense of eternity, and immortality and deathlessness. But it has nothing to do with organized religion and cults.”

“When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.”

“MEDITATION & DEVOTION Most of our life issues and psychological problems occur from a lack of love and devotion. We are searching for love outside of ourselves. We are seeking to be loved, rather than to give love. A criteria of spiritual maturity is when we begin to give love, rather than to ask for love. Through developing love and devotion, we learn to love all beings. We develop our inner being, the meditative quality within, the inner source of love and truth, the divine source inside ourselves, through which we can let love flow through us, not only to benefit ourselves, but for the good of all.”

“Jesus was a man of love, of immense compassion. He loved this earth, the people, the threes, because that is the way to love God. God is life. Jesus is very life-affirmative. He says total yes to life. When you look into the eyes of each being that you meet, you meet God. Everybody is an incarnation of God - the threes, the flowers, the rocks, the animals, the people and the mountains. Love the people, love the threes, love the animals - and through the love you meet God. All are brothers here, because God is one. The threes, the flowers, the birds and the rocks are all your brothers, because they all come from the one source. if you are not reconciled with the world, you cannot pray to God. Prayer is only possible when you are in harmony with existence. The whole existence is your brother. The first step for prayer is to be reconciled with your brother. And your brother means all beings. Jesus is a celebration of being, a celebration of life. If you deny life, you deny God. If you say no to life, you say no to God, because God is life. To understand Jesus, you have to understand that life is God. If you say yes to life, you will feel a prayer arising in your heart, a yes arising in your being. The ego is a no to life, the ego is a separation from life. The inner being is a yes to life. The inner being is a deep yes and acceptance of life. Saying yes bridges you with the whole. It makes you a part of the whole. Saying yes will make you more and more spiritual. Jesus whole message is yes. The word "amen" means yes. You will never meet God, you will meet human beings, animals, stones and threes. You can love God through other human beings, through threes, through stones and through animals. And when you have learnt to love God through all his forms - then only love changes into prayer.”

“Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice of Jesus when he would move into the masses, the crowd, afterwards he would go alone into deep prayer and meditation. Why did he do this? If you have been meditating, you will understand. You will understand that once you start meditating, a very fragile and delicate quality of consciousness is born in you. A flower of the unknown, of the beyond, starts opening, which is delicate. And whenever you move into the crowd, you lose something. Whenever you come back from the crowd, you come back lesser than you had gone. Something has been lost, some contact has been lost. The crowd pulls you down, it has a gravitation of it's own. You may not feel it if you live on the same plane of consciousness. Then there is no problem, then you have nothing to lose. In fact, when you live in the crowd, on the same plane, alone you feel very uneasy. When you are with people, you feel good and happy. But alone, you feel sad, your aloneness is not aloneness. It is loneliness, you miss the other. You do not find yourself in the aloneness, you simply miss the other. When you are alone, you are not alone, beacuse you are not there. Only the desire to be with others is there - that is what loneliness is. Always remember the distinction between aloneness and loneliness. Aloneness is a peak experience - loneliness is a valley. Aloneness has light in it, loneliness is dark. Loneliness is when you desire others; aloneness is when you enjoy yourself. When Jesus would move into the masses, into the crowd, he would tell his disciples to got to the other shore of the lake, and he would move into total aloneness. Not even the disciples were allowed to be with him. This was a constant practice with him. Whenever you go into the crowd, you are infected by it. You need a higher altitude to purify yourself, you need to be alone so that you can become fresh again. You need to be alone with yourself, so that you become together again. You need to be alone, so that you become centered and rooted in yourself again. Whenever you move with others, they push you off centre. AND WHEN THE EVENING WAS COME, HE WAS THERE ALONE Nothing is said about his prayer in the Bible, just the word "prayer". Before God or before existence, you simply need to be vulnerable - that is prayer. You are no to say something. So when you go into prayer, don't start saying something. It will all be desires, demands and deep complaints to God. And prayer with complaints is no prayer, a prayer with deep gratitude is prayer. There is no need to say something, you can just be silent. Hence nothing is said about what Jesus did in his aloneness. It simply says "apart to pray". He went apart, he became alone. That is what prayer is, to be alone, where the other is not felt, where the other is not standing between you and existence. When God's breeze can pass througn you, unhindered. It is a cleansing experience. It revejunates your spirit. To be with God simply means to be alone. You can miss the point, if you start thinking about God, then you are not alone. If you start talking to God, then in imagination you have created the other. And then you God is a projection, it will be a projection of your father. A prayer is not to say something. It is to be silent, open, available. And there is no need to believe in God, because that too is a projection. The only need is to be alone, to be capable of being alone - and immediately you are with God. Whenever you are alone, you are with God.”

“I have always had the capacity to go within myself and to discover the silence within, the inner meditative quality, the inner source of love and truth – the inner language of silence. Now I also notice that this silence is going deeper, and that I go beyond the ego and disappear into the silence. First this brought up fear, but now I am enjoying this meditation of disappering into the silence and to be nobody. I have started experimenting with this phenomenon to understand how to consciously go beyond the ego: yesterday when I took a cofee at a restaurant, I consciously turned my attention within and disappeared into the silence, which was like finding an inner source of bliss. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, your are not. When I am walking, I consciously experiment with being with Existence without having the mind constantly commenting. I try to just be wordlessly with the people and situations that I meet on my walk. When I can just be with Existence, it opens the door to be one with the Whole.”

“What are the path of love and the path of meditation? There are basically two different paths to enlightenment. These two paths are The path of love and The path of meditation. The path of love is the female path to enlightenment and The path of meditation is the male path to enlightenment. The path of love is the path of love, joy, relationships, devotion and surrender. The path of meditation is the path of meditation, silence, aloneness and freedom. These two paths has different ways, but they have the same goal. Through love and surrender the person that walks The path of love discovers the inner silence. Through meditation and aloneness the person that walks The path of meditation discovers the inner source of love. These two paths are like climbing the mountain of enlightenment through different routes, but the two paths are meeting on the summit of the mountain - and discover an inner integration between love and meditation, between relating and aloneness. Before I accept to work with a student now, I make an intuitive and clairvoyant evaluation about which spiritual paths that the student has walked before in previous lives. This intuitive assessment gives information about the spiritual level that the student has attained, and it also makes it easier to guide the person spiritually if he has followed a certain path in the past. A female student of mine laughed recently when I told her that she had followed The path of love in several past lives. She commented: "You have told me three times now that I have walked the path of love and silence, but with my head I still do not understand it." But this overall assessment of her spiritual growth uptil now, and of the spiritual paths that she had walked, made all the pieces of her life puzzle fit together - and brought a new, creative light to all her life choices in her current life. A male student of mine, who was a Tibetan monk in a previous life, walks The path of meditation, and I notice how I change my language and the methods that I recommend when I guide him along the path of meditation. I now work with students who walk both The path of love and The path of meditation, which also allows me to discover a deeper integration of love and meditation on my path to enlightenment.”

“It is on the consciousness level of the heart that we begin to understand that we are not separated from life. We begin to understand that we are not small separate islands in a great ocean, but that life is one and that we all are small parts of the Whole. We begin to understand what is really important and meaningful in life. It is on the consciousness level of the heart that we begin to understand that life is about sharing, rather than hoarding. We begin to understand that life is about giving, rather than taking. Above the consciousness level of the heart, we need a teacher and a guide. It is somebody who “knows”, who has walked further on the path than us and who can guide, encourage and inspire us. There is an Indian saying: “When the disciple is ready, the teacher occurs.”

“A man who has not known meditation lives in the dark night of the soul. He has not experienced the inner light. And if you are full of darkness inside your life is bound to remain miserable, because your actions will come out of your darkness. Your actions are bound to be wrong. Your life will be that of stumbling from one error to another error. People carry mountains of misery, because they have not tried to bring any light into their inner source. And it is easy to do that, but people have just never been told to go into themselves. The society, the establishment and the vested interests are against it, because they don't want people who are full of inner light. The politicians, the people in power and the rich are all against it, because a man who has his own inner light cannot be manipulated, controlled and exploited. He will always do the right things. He has his own intelligence, and he is ready to live according to his own inner light. Even a single moment of freedom is more valuable than to sacrifice his whole life, because in that single moment he comes to know God.”

“Revolution is political, rebellion is spiritual. Revolution wants to change the outside world, rebellion changes your consciousness. Become a joyful rebel. The society, the church, the establishment, the status quo, the mainstream media and the rich do not want people to grow up to mature individuals. They want to enslave people, to keep people afraid, dependent and obedient. The spiritual journey means to first become a mature adult, and then to transform your consciousness so that you can attin to love, silence, joy, truth, freedom and to be one with the whole. That is to attain to the rebellion of the heart.”

“The heart is small, but it has the capacity to love infinite. Man is born with the potential to become an ocean of love. But few people attain to this innate potential. The society, the culture, the civilization, the politicians, the organized church, the priests and the vested interests are all against the individual. They sacrifice the individual for the sake of the collective, the unconscious masses. The collective does not need love, on the contrary the collective needs hate. The Christians have to hate the Mohammedans, because the collective can only remain together in hate. One country has to hate another country, otherwise it will fall apart.In times of war countries become united against a common enemy. When they donot have a common enemy they start fighting amongst themselves. The individual can grow only through love and the collective needs hate, so thereis a conflict between the interests of the individual and the interests of the collective  crowd, the collective mob. The individual has to be very aware not to be exploited by the unconscious crowd.Unless the individual is aware, you can lose the opportunity to grow, to become mature and to attain your innate potential in life.”

“The fourth thing about authenticity and to create loving relationships to yourself, to others and to life is to learn to love yourself. If you love and accept yourself that is the beginning of accepting all. Then all is good as it is, in that experience life takes on a new joy, a new gratefulness.If you reject yourself, you are rejecting existence. If you accept yourself, you have accepted existence. Then life is good, you feel grateful. Then whatsoever happens is good, because it happens out of the whole. But you have been conditioned for centuries not to love and accept yourself. Nobody has ever told you that you are good as you are. Once you are incapable of loving yourself, you will never be able to love anybody. You can love others only if you are able to love yourself. A person who loves himself sooner or later starts overflowing with love.Love yourself because if you don't love yourself; nobody else will ever be able to love you. You cannot love a person, who hates himself. How can you love a person, who is condemning himself? He cannot love himself, how can you love him. He will not believe you. He cannot allow anybody to love him, because he knows that heis unworthy of love. And you know what you are: worthless. That is what you have been told by the parents, the priests and the politicians. Nobody has ever accepted you as you are. Nobody has given you the feeling that you are loved and respected, that you are needed and that this existence will miss you, that without you this existence will not be the same. Without you this existence will lose some joy, love, beauty, truth and poetry. Nobody has told you that you are love and respected by existence. Love and accept yourself,relax into your being, you are cherished by the whole. Once you start feeling this love and respect of the whole in you, you will start growing roots in your being. Only then you can love people, you can love the trees and the animals. Love is only possible when there is a deep love and acceptance of oneself, of the other and of the world. And then you will be surprised: life is always ready to shower you with gifts. Life is always ready to give abundantly, but we cannot receive it, because we don't feel that we are worthy of receiving it. Accept yourself, love yourself, you are God's creation.”

“The second thing about authenticity and creating loving relationships to yourself, to others and to life is to learn to listen to yourself and your feelings. The hypocrisy of the society is to teach you to not listen to yourself, to your feelings, and to not show your true face. So each individual becomes like an island, closed and separated. From early childhood, we have been taught to suppress the real. In unconscious and mechanical ways, we go on suppressing, without knowing what we are doing. Listen to the heart, and whatsoever is true, bring it out. And once you know how to be true, it will be so joyful and beautiful that you will never go back to being false. Be true to yourself, that is the basic responsibility towards yourself. You are answerable to your own being. This is the whole problem: how to be yourself. Then life becomes a beautiful mystery to be loved, and not a problem to be solved.”

“It is not many things that modern psychology agress upon, but all the different approaches of psychology agrees on one thing: that people in groups become more stupid. Individually people are more intelligent, because they have to take their own responsibility, but in a group they do not have to take the same responsibility. The two basic power strategies to try to manipulate and gain control over another person are: silencing and attacking. Silencing means to not listen to, to exclude or ignore and not respect a person. Attack can both mean to attack a person directly or to try to discredit a person through lies, to ridicule a person or by spreading malicious rumours. All organizations are more or less dysfunctional. In a dysfunctional group, the members of the group play three different roles: agressor, denier and victim. The agressor is the role that attack and ridicule people, the denier never knows what is going on, there is “no body at home”, and the victim is the resultat of these two roles. It is always easier to follow a group without awareness, than to follow your own heart, to trust your own intelligence, love, truth, silence and creativity.”

“The first love of oneself has to rise in your own heart. If the love has not risen for yourself it cannot rise for anybody either. One has to love one's body and one has to love ones soul. The person who loves himself is bound to become more silent and meditative, than the person who does not love himself. If you love yourself you will be nourishing yourself. When you love yourself you will discover that others will love you. Nobody loves a person who does not love himself. To love yourself is of immense spiritual value. The person who loves himself will find that there is no self in him. Love always melts the self. Whenever you love, the self disappears. Ego and love cannot exist together. The less a person is loving himself, the more egoistic a person is. The more you love yourself, the more you will find that the self disappears. For moments, you will find that the self is not there and only love is there.”

“Man can either exist as an island isolated from existence, thinking himself separate from existence, or man can live in harmony with existence. The first way is the way of the ego. It is like trying to swim upstream in opposition to the stream of life. You may succeed for a while, but sooner or later you will become tired and exhausted. The river is not fighting you. It is just your own idea of being separated that has created the whole problem. You tried to fight with life, and you got defeated. The river is not responsible. If you had taken a different approach to life, if you had accepted to go with the river of life, there would have been no fight, no struggle, no frustration and no defeat. You would not have felt that existence was against you. You would not have felt that existence is your enemy. Going with the river, floating with the river, you would have felt that the river was giving you strength. That is the way of the religious person. The first way, the way of the ego, is the way of the irreligious person. The second way, the way of the heart is to be in harmony with existence. And the moment that you let go and merge with existence, God becomes your strength. Then there is great rejoicement in your heart. Then each moment becomes a joy without any fight, without any struggle. That is the joy of being religious.”

“It is through the grace of God that one is saved. The spiritual journey to God consists of three steps: let-go, grace and to become a servant of God. Unless God saves us there is no way to be saved. To understand that man is helpless is of great significance. The deliverance is through grace, not by our efforts. Our efforts will come out of ignorance. It is through the grace of  God that one is saved. All that is required on our part is to let-go and allow him to save us. But very few people allow God to save them. They resist, the fight and the struggle. Once you let-go and allow God to save you, you become a servant of God. Once you are saved you have to serve.”

“Your actions bind you, because you think that you are the actions. Actions bind you, because you think that you are the doer. The "I", the ego, behind the actions goes on binding you to those actions. Through countless past lives this feeling of being the doer has become strengthened. You think that you are a great doer, while in reality there is no other doer than existence. How can you drop this attachments and karma? If someone becomes conscious that he is not the doer of the actions - all actions are the will of the whole and he is only a flute in existence hands. In that moment he is free of karma. If the bondage of karma is not destroyed, there is no freedom. A meditator says: Now I am not doing anything, everything is done by existence. If someone receives this insight both the bondage of present karma and the bondage of all past karma will vanish. Karma can be dissolved only when cut from the root - and the root is the ego, the sense of that "I" am doing. So the doer, the "I", has to dissolve. It is not necessary to focus on the actions, only the "I", the ego, has to be dissolved. Whenever there is a feeling that "I am doing this", remember that your are only the seer, the witness. Be a watcher. Whenever the feeling of "I" is there shift it to the watcher.”

“When I was 15 years old, I came in contact with my first ashram, my first spiritual commune, in the form of Ljusbacken ("The Hill of Light") in Delsbo in beautiful Halsingland in the north of Sweden. Ljusbacken consisted of an international gathering of yogis, meditators, therapists, healers and seekers of truth. It was on Ljusbacken that I for the first time came in contact with my path in life: meditation. It was also on Ljusbacken that I meet people for the first time in my 15 year old life, where I on a deep wordless level felt that I meet people, who were on the same path as me. It was the first time that I meet people, who could put words on and confirm my own inner thirst after something that I could only occasionally sense vaguely, like some sort of inner guiding presence, or like a beacon in the distant far out on the open and misty ocean. For the first time in my life, I meet brothers, sisters and friends on the inner path. It was also on Ljusbacken that I meet the mystery called love for the first time in my 15 year old life. With my 15 year old eyes, I watched with wide eyed fascination and fear filled excitement the incomprehensible mystery, which is called woman. My own thirst after truth, together with my inner guiding light, resulted in an early spiritual awakening when I was 15 years old. It led me back to the inner path, which I have already followed for many lives. It led me back to a life lived with vision, with dedication and meaning, and not only a life governed by the endless desires of the ego, a mere vegetating without substance between life and death. It led me to explore the inner journey again, to discover the inner being, the meditative quality within, and to come in intimate contact with the endless and boundless ocean of consciousness, like the drop surrenders to the sea. At the source, the drop and ocean are one.”

“Truth is only known through a deep inner harmony. Ordinarily we are a chaos inside. There are many voices inside, and they are dragging in different directions. This is the situation where man finds himself. Meditation is the science of crystallising your different voices and fragments into one organix unity. The moment that unity arises in you all noises change into one unity. And then only you can see, hear and feel the truth of existence. It is always there, but our minds are so noisy that we cannot feel it. The moment that the inner chaos is gone we can hear the still, small voice within. And then indubitably one knows: "This is my voice of love, silence and truth. This is God speaking to me." And there is never any doubt. Even if the whole world doubts it, you will not doubt it. Only on that rock of indubitably, can life becomes a temple of the divine.”

“The sincere seeker of truth has to learn to surpass the whole idea of war. The seeker of truth has to learn love and compassion. He has to be a lover, not a warrior. The whole human history has been lived according to the idea rooted in war, violence, hate, anger and destructiveness. And during the whole human history the warrior has been worshipped as a hero. It is time to change this whole idea, because the world needs lovers, not warriors. The world no longer needs destructive weapons. The world no longer needs cunning, violent, unconscious and destructive people. The world needs people who can trust, and even if the conditions are not in favor of trusting, they are still not ready to drop their trust. The we can create a new humanity, then we can create a new earth. We can create a paradise. We do not need to wait for heaven, the paradise, after death. When you have failed in life, you are not going to succeed after death. If you succeed in life, you will succeed after death too. Only the body dies, but you remain the same, Your consciousness never dies. And if the idea of war disappears with that will also politicians, nations, religions, races and all kinds of stupidities disappear. The earth is one, and it needs to be one. We have made the earth divided, so that we create war. We are dividing humanity to fight. We cannot live without war, fight and destructivity, because it has become our way of life. It has become a negative and destructive program in our mind. For thousands of year, we have been programmed for war, fight and destructivity. It is time for de-programming. The seeker of truth has to learn d-programming. Then he can be free to live according to his own love, light, joy, truth, freedom and creativity.”

“A man of fear can only hate. Love is a state of harmony; hate is a state of illness. Hate is illness, and love is health and wholeness. When you hate, your ego is fulfilled. The ego can exist only if you hate. In love, the ego has to disappear.  In love, you are no longer separate.  Love helps you to be in harmony with others. If you are too identified with the ego, then hate becomes easy, and love becomes difficult. Love needs courage, because it needs the sacrifice of the ego. Only those who are ready to become nobody, to become a silence, a nothingness, are able to receive the gift of love.”

“Love is as easy as drinking a glass of water. Love is a natural state of being, a natural state of consciousness. Love is your very being, but love has become almost impossible, because the society and the religions do not allow it. The society and the religions condition you in such a way that love becomes impossible and hate becomes the only possible way. The society and the religions have reduced humanity to a mere state of survival, to a low state of consciousness.”

“Only love can dispel hate From Satsang with Giten on Buddha, November 12, 2015, in Stockholm Buddha says: SPEAK OR ACT WITH AN IMPURE MINDAND TROUBLE WILL FOLLOW YOUAS THE WHEEL FOLLOWS THE OX THAT DRIVES THE CART When Buddha uses the concept "impure mind", he means mind. Mind is impure, and no-mind is pure. SPEAK OR ACT WITH AN IMPURE MIND means to speak or act from the mind. AND TROUBLE WILL FOLLOW YOU means that misery and suffering is the result of the mind, because the mind means unawareness. Mind will bring trouble and suffering as certain AS THE WHEEL FOLLOWS THE OX THAT DRIVES THE CART. WE ARE WHAT WE THINK ALL THAT WE ARE ARISES WITH OUR THOUGHTS SPEAK OR ACT WITH A PURE MIND AND HAPPINESS WILL FOLLOW YOU AS YOUR SHADOW, UNSHAKABLE When Buddha says "pure mind", he means no-mind, awareness. Happiness will follow you if you have a pure mind or no-mind. Suffering is a result of mind, of unawareness, happiness is a result of no-mind, of awareness. Happiness cannot be searched for directly, happiness can only be found if you do not search it directly. On the contrary, you have to search for awareness. When awareness comes, happiness comes of its own accord. "LOOK HOW HE ABUSED ME AND BEAT ME, HOW HE THREW ME DOWN AND ROBBED ME" LIVE WITH SUCH THOUGHTS AND YOU LIVE IN HATE "LOOK HOW HE ABUSED ME AND BEAT ME HOW HE THREW ME DOWN AND ROBBED ME" ABANDON SUCH THOUGHTS AND LIVE IN LOVE Fear and hate exists in the past and the future, love exists in the moment, in the here and now. Love exists in the present moment. Fear and hate has a reference in the past. Somebody has abused you in the past, and you are carrying it like a wound. Fear and hate is a limitation. If you hate somebody, you also create a hate in the heart of that person towards you. The world lives in fear, hate, destructiveness and violence. Hate creates hell on earth, love creates a paradise on earth. True love comes from your inner being. It is spontaneously welling up of joy, which has nothing to do with the past or the future. True love is in the moment. IN THIS WORLDHATE NEVER YET DISPELLED HATE ONLY LOVE DISPELS HATE THIS IS THE LAW ANCIENT AND INEXHAUSTIBLE Hate never dispels hate, darkness cannot dispel darkness. Only love can dispel hate. The eternal law is that only love dispels hate, only light dispels darkness. Bring light into a room and the darkness disappears by itself. How can you bring light into your own being? Through becoming silent, aware, awake and conscious. That is how to bring the light in. The moment you are aware and awake, hate will not be found. It is not possible to hate somebody with awareness. You can only hate somebody in unawareness. When you are conscious, hate disappears, when you are not conscious, then hate is there. Love and hate, light and darkness, cannot exist together, because hate is the absence of love, darkness is the absence of light. YOU TOO SHALL PASS AWAY KNOWING THIS, HOW CAN YOU QUARREL We waste our life in quarreling, in conflict, when life is so short. Use your whole energy for awareness and meditation. Then you can become a light. Meditation will make you awake, because you will discover your inner being. Meditation brings an awakening. For the first time you will feel the truth of your own being.”

“Love is another name for your inner light. Life becomes dull without love. Life is dark without love. With love life becomes full of light. When your inner light burns bright, love, joy, truth, intelligence and creativity arises- and life becomes full of beauty and meaning. Life is life only when love is burning bright inside you; life is life only when love is so bright that it starts radiating around you, and it starts reaching others. Then it is not only a blessing to you, it is also a blessing to everybody else. A real man is an enrichment to the world, to existence. He contributes much.And unless you contribute something, you will never feel joyful. It is through contributing something to existence that you become creative, and you participate in the work of the creator. To be creative is to be part of God.”