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Tracy A. Malone Quotes

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“A lie only has power until the light of truth exposes it.”

Growth Healing Strength Health Abuse Mental Health Ptsd Narcissist

Author:Tracy A. Malone

“You are being abused if you find yourself apologizing when you didn't do anything.”

Survival Lies Abuse Apologizing Gaslighting

Author:Tracy A. Malone

“It starts with a lie. Each day the lies amplify. Time goes by, the lies turn to gaslighting. Eventually the lies become smears about you.”

Lies Abuse Gaslighting Smears

Author:Tracy A. Malone

“You know that unforgivable lie they tell about you. You may struggle with this one because you know, they know the truth. You are a good parent, but the lie must be implanted for them to win. It's a strategy and they don't care what it does to you or the kids because they have no empathy. It comes down to, they simply do not care about anyone but themselves. They must win.”

Lying Lies Abuse Abusive Narcissists

Author:Tracy A. Malone

“A hellish place to be. No one believes you. You were broken, smeared, and lied about.”

Lies Abuse Survivor Bullshit Narcissistic Surthriver

Author:Tracy A. Malone

“A narcissist will spread lies about you to anyone that will listen. The more they tell their own victim story about "their abuse" at your hands, the more power and control they feel. They craft the lie tales mixing a nugget of half truths to make them more believable.”

Power Lies Abuse Control Narcissist

Author:Tracy A. Malone

“Just like ice cream narcissists come in all flavors and no two are the same. It may be easy for you to recognize the flavor you had, but perhaps a covert would slip by. What flavor was your narcissist?”

Lies Abuse Narcissist Masks Stealth

Author:Tracy A. Malone

“A MASK OF LIES IS BUILT TO TRAP YOU. TOO MANY THINGS IN COMMON SHOULD RAISE RED FLAGS, UNTIL COMMONALITIES ARE PROVEN.”

Abuse Dating Survivor Narcissism Ptsd Narcissistic Narcissistic Abuse

Author:Tracy A. Malone

“THE TRUTH IS NARCISSISTS ARE VERY SMALL INSIGNIFICANT HUMANS. THEY HAVE NOTHING TO GIVE TO THE WORLD SO THEY DESTROY OTHERS TO MAKE THEMSELVES SEEM IMPORTANT.”

Abuse Dating Survivor Narcissism Ptsd Narcissistic Narcissistic Abuse

Author:Tracy A. Malone

“The ruminating thoughts often haunt victims at night. You are haunted by the "what happened", "how could they do this to me", "who does this?" thoughts. One day, these thoughts will subside and the fear will lift.”

Abuse Dating Survivor Narcissism Ptsd Narcissistic Narcissistic Abuse

Author:Tracy A. Malone

“VICTIMS OF NARCISSISTIC ABUSE GET BEAT UP EMOTIONALLY AND OFTEN PHYSICALLY. THEIR VOICE IS SILENCED AND THEY LOSE THEMSELVES. YOUR JOB IS TO GET FREE, DO THE WORK TO HEAL AND NEVER LOOK BACK.”

Abuse Dating Survivor Narcissism Ptsd Narcissistic Narcissistic Abuse

Author:Tracy A. Malone

“Every problem you face is an opportunity to learn something. The biggest lessons in your life have been learned from the darkest days.”

Growth Healing Learning Growing Abuse Narcissism New Life

Author:Tracy A. Malone

“Were you blamed for their cheating? They choose to cheat, they choose to hide it, they choose to lie. All of these are a sign of a selfish, lying cheat who is so weak to not take any responsibility for their actions. To prove themselves even lower than pond scum, they add insult to injury by blaming you! Unless you drove them on the date, this is not your fault. It's gaslighting. Run!”

Abuse Cheating Narcissist Gaslighting Lieing

Author:Tracy A. Malone

“The secret to healing is when you learn that had the power all along. The brainwashing fades and the fears retreat as you rebuild and create the happiest you. Be strong and fight for the future of drinking lemonade in peace.”

Healing Violence Abuse Ptsd Narcissistic Abuse Gaslighting Domestic Narcissist Abuse

Author:Tracy A. Malone

“In the beginning they would do anything to see you. This was the lovebombing stage.”

Healing Disease Abuse Ptsd Narcissist Abuse Lovebombing

Author:Tracy A. Malone

“The broken heart will heal and you will have peace like never before.”

Relationships Support Abuse Ptsd Break Up Narcissistic Abuse Narcissist Abuse

Author:Tracy A. Malone

“Narcissists are emotional porcupines, watch out for the quills!”

Spiritual Growth Healing Support Abuse Narcissism Narcissist Abuse

Author:Tracy A. Malone

“After narcissist abuse your world may seem small at first. You are grieving the loss of a partner and everything you used to do in that small world, It's time to let go of the old and write the new chapter. Imagine a world as big, fun and peaceful as you want.”

Healing Abuse Recovery Narcissism Ptsd Narcissist Abuse

Author:Tracy A. Malone

“Getting to the other side of recovery, starts with one baby step. A new life filled with peace and joy is on the other side.”

Healing Support Abuse Recovery Narcissism Narcissist Abuse

Author:Tracy A. Malone

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Divorcing Your Narcissist: You Can't Make This Shit Up!Related source material

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