“Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.” Quote by Jack LaLanne
“If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to get you.” IfsPayBedShortcutsPay The PriceSteroidRattlesnakes Author:Jack LaLanne
“You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.” IfsShouldGoalChallengesPracticeProudDisciplineAccomplishBe ProudConceitedProud Of YouAnything In LifeChallenge YourselfProud Of YourselfPractice What You PreachBe Proud Of Yourself Author:Jack LaLanne
“Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.” KnowsTeachExampleStudentsTrainers Author:Jack LaLanne
“Never get satisfied. The minute you stop trying, you go downhill.” TryingMinutesSatisfiedStop Trying Author:Jack LaLanne
“I'm against picketing, but I don't know how to show it.” KnowsShowsFunnyKnow HowKnowingSmartWittyCleverComedianProtestPicketing Author:Mitch Hedberg
“The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.” WorldPersonsImportantHelpingEarthGoalChallengesThis WorldExerciseImportant PersonMost Important Person Author:Jack LaLanne
“Never, ever get satisfied; keep the carrot in front of the horse.” FrontsHorseSatisfiedCarrots Author:Jack LaLanne
“Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset.” IfsNeedsLooksPersonsAsksOpportunityExerciseProgramMindsetSwimNutritionConsideringLooking GoodNeed A ChangeTrunksChanging Your MindOpportunity To ChangeYou Need To Change Author:Bill Phillips
“The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.” LyingCuttingExerciseHipsPrimeTapeCalories Author:Jack LaLanne