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Quote by Jon Kabat-Zinn

“He who dies before he dies does not die when he dies.”

Quote by Jon Kabat-Zinn

Book:Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Work

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Written by a mindfulness expert, the book delves into the practice of mindfulness and its impact on individual health and societal harmony. more

Author

Jon Kabat-Zinn is an American professor known for his contributions to mindfulness meditation and Mindfulness-Based Stress Reduction (MBSR). Born on June 5, 1944, he is a professor at the University of Massachusetts Amherst and the founder and director of the Center for Mindfulness. more

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