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Quote by Sakyong Mipham

“It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?”

Quote by Sakyong Mipham

Book:Turning the Mind Into an Ally

Work

Turning the Mind Into an Ally

This book explores techniques and practices to cultivate a positive mindset and use mental resources effectively for achieving personal goals and enhancing life satisfaction. more

Author

Sakyong Mipham, born in 1962, is an influential spiritual leader and Buddhist teacher. He is known for his unique leadership style and modern interpretations of traditional Buddhist teachings. more

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