Quotessence
Home / Quotes / Quote by Sharon Gannon

Quote by Sharon Gannon

“To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.”

Quote by Sharon Gannon

Author

Sharon Gannon
Sharon Gannon

Sharon Gannon, born on July 4, 1951, is an esteemed teacher known for her innovative teaching methods and profound educational philosophy. more

You May Also Like

“Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.”