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Quote by Dada J. P. Vaswani

“A good way to overcome stress is to help others out of theirs.”

Quote by Dada J. P. Vaswani

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Dada J. P. Vaswani

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“When conflict is inescapable and it has been learned that making a "wrong" decision can have severe emotionally or physically painful consequences, then we have the makings of stress, anxiety, and aggression.”

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“The more stress you accumulate, the heavier it becomes. If you accumulate too much, the weight of carrying it can break you.”

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“Ataraxia looks like a perfect remedy for stress and anxiety for those who can achieve it. If you persuade yourself that you can deal equitably with every possible incident of life, then you will be able to face life’s complexity and you will always be calm. And is there anything better than inner peace and tranquility?”

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“He [satan] vies for the bedside position, hopping to be the first voice you hear. He covets your waking thoughts, those early, pillow-born emotions. He awakes you with words of worry, stirs you with thoughts of stress. If you dread the day before you begin your day, Mark it down; your giant has been in your head.”

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“I have stress. Of course I have stress. But there are some situations we can’t control. You can’t change things outside yourself, so you change your attitude. I think that approach works for the Thai people. Like when you’re pissed at someone, and you can’t do anything about it. You feel you want to hit them, but you can’t, so you take a deep breath and let it go. Otherwise, it will ruin your day.”

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“Is this stress I’m feeling mine, or someone else’s?”

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“So everyone is in a hurry These days that we worry Right when we need to breath. Excess of stress we catch, That we forget to stretch Causing pain for miles away, Hence ruining a running day!!”

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“It is simply a confession that with all that I've seen in the last few years, all the events I've been invited to, and all the people whom I've met, I am less and less impressed by "impressive" things or people who are presented as having things figured out. I am impressed by people who are honest and kind. I am inspired by moments of vulnerability, moments of confession and compassion, moments where someone makes it clear that they are a person in need of other people and someone else makes it clear that the first person is not alone.”

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“Goals and plans are fine, and they can often be effective motivators, but success promises something it can't deliver. As soon as you reach your goal, success creates a new one, which creates new anxieties and stresses.”

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