“And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.”
Quote by Portia de Rossi
Author
Portia de Rossi
Portia de Rossi (born January 31, 1973) is an Australian-American actress best known for her roles as Nelle Porter on 'Ally McBeal' and Lindsay Bluth Fünke on 'Arrested Development.' She married comedian and TV host Ellen DeGeneres in 2008. She authored the memoir 'Unbearable Lightness' in 2010, chronicling her life and career journey. A prominent advocate for LGBTQ+ rights, she has been vocal about marriage equality and various charitable causes. more
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