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The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

This book explores the dynamics of emotionally abusive relationships and provides strategies for both victims and abusers to break free from such harmful patterns. more

Author

Beverly Engel
Beverly Engel

Beverly Engel is a renowned psychotherapist specializing in the fields of emotional and mental health. Her work involves helping individuals overcome fears, anxieties, and other psychological barriers. Although her exact birth and death years are unknown, her influence and contributions to the field of psychotherapy are significant. more

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“Women may come to the recovery process to "fix" their relationships, but what they end up learning is how to rescue and restore themselves. Many women believe, and you may too, that they need to speak and act differently so their partner behaves more favorably toward them. If your partner blames you for what "you made him do to you," over time you will end up blaming yourself. Your task is to realize that you are not responsible for his abusive behavior. Women tend to work hard to avoid being hurt or to seop their partners from abusing them, but they aren't successful. You cannot make your partner abuse you and you can't make him not abuse you. These are his choices and his alone. The task is to refocus on yourself and your recovery.”

AbuseEmotional AbuseAnger ManagementPhysical AbuseAbusive RelationshipsSpouse Abuse
Book:Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner
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“The racial template which got placed over ethnic conflict in Detroit and other industrial cities of the North would obscure the real dynamics of the struggle, which was ethnic and religious rather than racial. Black in-migrants, as a result, were thrown into direct competition, not with the WASP elite which was orchestrating events, but rather the ethnics — specifically the Poles and to a lesser extent, the Italians — who lived in the neighborhoods immediately adjacent to the black ghettoes that were now filled to the bursting point with people hoping to benefit from the new employment opportunities the war economy provided. This led to some tragic misunderstandings, as blacks possessing their own nativist prejudices started accusing Poles of racism. The Poles who had been born in Europe were generally oblivious to racial concerns. Their children, the Poles who had been born in America, thought that the adoption of racial attitudes was part of the Americanization process. Poles in general wanted to know why they were being singled out as responsible for a situation which antedated their arrival in this country by hundreds of years, and blacks, facing Poles in direct competition for jobs and housing, wanted to know why “too many blacks had been fired to make jobs for other racial groups, some of whom can hardly speak our language and owe no allegiance to our flag.”

Black HistoryPolish American
Book:The Slaughter of Cities: Urban Renewal as Ethnic Cleansing
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