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Quote by Ruby Tandoh

“All we can really do is to take the revolution a meal at a time. Be the first woman in the office to take a biscuit from the communal tin; be the person brave enough to take the last one, too. In the company of people you feel comfortable with and safe around, eat your heart out. Practise ordering greedily on dates. Be the only person at the table to get a dessert. When it arrives, don't share it. Try out speaking your mind when you're alone -- talk to yourself in the mirror, saying things like 'I would like you to go down on me, and I want the last slice of the strudel.' No doubt some people, probably guys, will be thrown off balance by your forthrightness. Who cares. Eat their leftovers. If they carry on judging you, eat them, too.”

Quote by Ruby Tandoh

Work

Eat Up!: Food, Appetite and Eating What You Want

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Author

Ruby Tandoh

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“The journey of food, from forest or field to plate to being, is full of wonder and magic. It grows, nourishes, and sustains us in ways that are both miraculous and often taken for granted. Becoming attentive and, as an inevitable result, grateful deepens our awareness of and appreciation for life and the responsibility that we each have to care for the world around us.”