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Quote by Richie Norton

“S.T.A.R.T. Serving, thanking, asking, and receiving are the fast track to trust in personal and business relationships. Why? Because when we live these principles, we are actively working to build our character, which is the most direct channel to increased feelings of self-worth and confidence and thus competence, productivity, and meaningful success—all of which are at the foundational level of trust.”

Quote by Richie Norton

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Richie Norton

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“So many of us who choose this work come from backgrounds of pain and fear that have been instrumental in calling us to now co-suffer with others as they find the courage to approach their wounds.”

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“We stayed with the one who felt dead inside, acknowledging his protective value, even though we had no cognitive awareness of who and what he was sheltering ... 'What is this depression, this one who is so still, wanting to tell us?”

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“The first step is the same for all of us: put down the cigarette, or your preferred nicotine-based weapon of choice. The next step, and the one after, and the one after that, for as long as it takes for the veil of illusion to lift – and lift it will, I promise you, if you give time time – is a walk in the park, compared to your life as a smoker. Just keep on walking. Trust yourself. Trust the process. Trust anything, but the lies your nicotine addiction is telling you.”

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“At moments of deep uncertainty, I find that I sometimes jump the tracks into taking control, and in those moments, if I can move back toward following, the process often finds its own feet again. All of this has gradually led me to believe that letting go of expectations about the outcome of therapy as much as possible gives the process the most room to show itself.”

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