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Quote by Edward M. Hallowell, M.D.

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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

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Edward M. Hallowell, M.D.

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“How peculiar it feels to speak about health care in America taking care of people’s health while our government bombs the limbs off children in faraway lands. And starves and imprisons not a few of them at home. How odd that it seems not obviously known that true health care must mean, at minimum, deliberate non-harming of anyone?”

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“A device can be considered FDA-cleared if the manufacturer and the FDA agree that it is very similar to another device already on the market and is deemed safe to use. Becoming FDA-approved is a more rigorous process, used for devices for which there aren’t other, similar approved models on the market. What makes it even more confusing is that some devices may be FDA-cleared for one indication but used and marketed by physicians for a completely different indication. For example, some devices may be FDA-cleared for pain reduction, yet plastic surgeons use them to reduce fat.”

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“Either way, whether your anxiety is self-generated or externally-generated or both, your brain still needs to sound the alarm – and thank goodness it does! It’s essentially telling you: ‘Warning, something is sabotaging or might sabotage your goals, health, happiness and survival – find it, fix it!’ to which your mental response should be, ‘Gee, thanks, I’m on it!”

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“Anxiety is just our brain’s way of trying to keep us alive and well; it is simply, and fortunately, one of our many in-built survival mechanisms. Just as we feel pain when we burn our skin which tells us to move away from the cause of the pain, we experience anxiety when the brain perceives a threat to our well-being and is telling us to prevent or extinguish the threat/danger.”

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“Anxiety is our friend, not our enemy. Even when anxiety is severe and out of control, it’s still our friend because it’s telling us something seriously needs addressing in order for us to survive and thrive, even if that severe anxiety is a sign that our alerting system is unnecessarily working overtime or even ‘malfunctioning’ of sorts.”

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