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Quote by Brad McQuade

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Brad McQuade

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“When it comes to social media. Follow people with caution. Watch close the accounts they follow and defend on social media .Truth be told , they are not defending those accounts, but they are defending themselves and their actions or behavior through those accounts. That is why they can relate to what the account they follow posts.”

“Many of us learned that keeping busy…kept us at a distance from our feelings...Some of us took the ways we busied ourselves—becoming overachievers & workaholics—as self esteem…But whenever our inner feeling did not match our outer surface, we were doing ourselves a disservice…If stopping to rest meant being barraged with this discrepancy, no wonder we were reluctant to cease our obsessive activity.”