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A Quotes

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All A Quotes

“Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.”

“Anxiety is the poison of human life; the parent of many sins and of more miseries. In a world where everything is doubtful, and where we may be disappointed, and be blessed in disappointment, why this restless stir and commotion of mind? Can it alter the cause, or unravel the mystery of human events?”

“Anxiety isn't an attack that explodes out of me; it's not a volcano that lies dormant until it's triggered by an earth-shattering event. It's a constant companion. Like a blowfly that gets into the house in the middle of summer, flying around and around. You can hear it buzzing, but you can't see it, can't capture it, can't let it out. My anxiety is invisible to others, but often it's the focal point on my mind. Everything that happens on a day-to-day basis is filtered through a lens colored by anxiety.”

“Anxiety leads to a narrowing of the field of attention, the so-called tunnel vision, and when people are anxious, they are unable to attend to the total situation as is necessary to enable them to act rationally, but impulsively do the first thing that comes into their heads which is usually determined by what others are doing at the same time.”

“Anxiety was not an emotion I could ever remember feeling when I went out in New York, and I wondered why tonight felt so different. Maybe it was because I no longer had a boyfriend or fiance. I suddenly recognized that there was safety in having someone, as well as a lack of pressure to shine. Ironically, this had cultivated a certain free-spiritedness that had, in turn, allowed me to be the life of the party and hoard the affection of additional men....But that had all changed. I didn't have a boyfriend, a perfect figure, or alcohol-induced outrageousness to fall back on.”

“Anxious behaviour is rewarded in our culture. Being high strung, wound up, frenetic and soooo busy has cachet. I ask someone, “How are you?” and even if they’re kicking back in a caravan park in the outback with a beer watching the sunset, their default response is, “Gosh, so busy, out of control, crazy times.” And they wear it as a badge of honour. This means that many of us deny we have a problem and keep going and going. Indeed, the more anxious we are, the more we have to convince ourselves we don’t have a problem. This is ironic, or paradoxical. And it seems awfully cruel.”