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Actions Quotes

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Actions Quotes

“Being thoughtful can be both an internal practice and an external one. Internally, being thoughtful includes behaviors like careful consideration, thinking before speaking, and weighing your options. Externally, being thoughtful means you think about others, and their wants and needs, when acting. It’s this care and consideration that can show up in your daily life and your everyday behavior when you are Thoughtfully Fit.”

“Your thoughts determine your actions. When you have greater awareness and more control over your thoughts, you have greater awareness and more control over your actions. Thoughtfully Fit teaches you to be aware of your thoughts and decide if they’re serving you well. If not? Well, it might be time to think again, consider the choices, and find a new path forward.”

“Are your thoughts getting in the way? Telling you all the reasons you can’t do something or making you feel like you don’t have a choice? Or urging you to tell others what jerks they are? Time for these thoughts to get out of the way. When you are Thoughtfully Fit, your thoughts can lead the way to better actions.”

“Both friend and enemy reside within us. One lives by the rule of compassion, the other by the rule of hard knocks. Though potential influence of either extreme is inevitable, our actions bear witness to the one we embrace.”

“Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.”

“The single word that directs a person’s fate and ultimately the fates of those she comes in contact with is of course a common subject of entertainments and moralizing stories, but if everyone were to consider all the possible consequences of all one’s possible choices, no one would move a millimeter, or even dare to breathe for fear of the ultimate results.”

“We’d grown up in the same environment, went to the same schools, and had about the same intelligence, I figured. She’d always been a ruthless, angry, mean person, but at thirteen, she’d started doing stupid crap that led to more stupid crap and more stupid crap and more stupid crap until she was buried under so much crap, she could never find her way out of it. You couldn’t expect anyone to take care of you better than you could take care of you.”

“The way a person thinks is the key to everything that follows, good or bad, success or failure. A person’s thinking — the way he thinks — is the foundational structure upon which a life is built. Thinking guides decisions. Thinking — how a person thinks — determines every choice. Choices and decisions create action. Action is what a person does or says. Action is when a thing is done and how well or how often it’s done. Action is what a person says and to whom and with what tone of voice. A person’s actions lead to good results, bad results, and no results. And don’t forget that ‘nothing’ is an actual result. A person's thinking is what he is. There's no getting around it.”