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Anxiety Quotes

Browse 3343 quotes about Anxiety.

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Anxiety Quotes

“Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.”

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Author:Steven C. Hayes
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“Remember, today is the tomorrow you worried about yesterday.”

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Book:How to Stop Worrying and Start Living
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“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.”

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Book:How to stop worrying & start living
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“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”

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Book:The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, & Liberation : the Four Noble Truths, the Noble Eightfold Path, & Other Basic Buddhist Teachings
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

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Book:Mindfulness: Living in the Moment Living in the Breath
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“When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.”

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Book:Joy Breaks: 90 Devotions to Celebrate, Simplify, and Add Laughter to Your Life
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