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Behavior Quotes

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Behavior Quotes

“You should prepare to follow the program for 90 days. Why? Because behavioral research indicates that it takes 90 days to prepare for change, build a new behavior, become confident in the face of high-risk triggers, and move past the likelihood of relapse. Brain research also suggests that it takes a few months of practicing a new behavior to create permanent change.”

“Most clients expect experience design to be a discrete activity, solving all their problems with a single functional specification or a single research study. It must be an ongoing effort, a process of continually learning about users, responding to their behaviors, and evolving the product or service.”

“Leaders are not modest, and more importantly, the extensive social science research on narcissism, self-promotion, and similar constructs shows that these qualities and behaviors are useful for getting hired, achieving promotions, keeping one's job, and obtaining a higher salary.”

“What will be required to increase the quality of life and health is a coming together of technology and values, based on a scientific guiding principle that people can agree on. Securing a healthy global future requires this guiding principle to preserve freedom of spirit yet be as provable as the laws of physics. A guiding principle that addresses the meaning of life and is compelling enough to generate social cohesion and behaviors that serve the greater whole. After thirty years of investigation and research, it has become clear to me that the answer lies within the human heart.”

“My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.”