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Breaths Quotes

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Breaths Quotes

“Keep what is worth keeping and with the breath of kindness blow the rest away.”

FriendshipKindnessRelationshipFriendsLetting GoMy FriendsBreathsBlowTrue FriendTrue FriendshipBest FriendPouringMy FriendshipFriends ForeverLove RelationshipAbout FriendshipLove And FriendshipFriendship LoveBest FriendshipInspirational FriendshipFriend LoveBeing TogetherMaking FriendsGreat FriendshipFemale FriendshipTrue Friend IsHappy First Fathers DayFriendship GardenBffFriends For LifeFriendship OverFathers Day InspirationalFriendship And LifeBeing A Good FriendCute Fathers DayLoyal FriendSiftingInspirational RelationshipEasy FriendshipReally Cute Best FriendFemale FriendsTrue Friendship And LifeFriendships And RelationshipsWonderful FriendsLife Love And FriendshipTimes With FriendsBeing A True FriendLife Love FriendshipWedding BlessingsLoyalty And Friendship
Author:Dinah Maria Murlock Craik
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“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”

NeedsMindProcessSadnessWillingMastersSafeLetting GoBreathsVictimGuiltReleaseLimitationTensionRelaxHelplessDeep BreathTake A Deep BreathProcess Of Life
Author:Louise Hay
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“We can only touch spontaneity when we let go of dogma, old beliefs, old certitude's, because these things are what prevents the body to move freely then the body finds space to express completely. For the tantric's it is not to find belief's or to compare beliefs but to destroy beliefs To expand completely To be apart of the wave, everything is a wave, starting at the cellular level to the cosmic level To breath completely, to unfold in all directions”

BodyMovingBeliefSpaceLevelsLetting GoBreathsStartingWaveCompareCosmicDogmaSpontaneityCertitudeCellular
Author:Daniel Odier
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“Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large, brother-in-law or end-of-quarter office lockdown—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.”

EndsProblemLawNextWaterBrotherLetting GoOfficeExpectationsOkayBallsBreathsCrisisAriseBeachQuartersTicketsNext TimeSighIn-lawsDeep BreathTake A Deep BreathBrother In LawLearn To Let Go
Author:Martha Beck
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“Think of the sound you make when you let go after holding your breath for a very, very long time. Think of the gladdest sound you know: the sound of dawn on the first day of spring break, the sound of a bottle of Coke opening, the sound of a crowd cheering in your ears because you're coming down to the last part of a race--and you're ahead. Think of the sound of water over stones in a cold stream, and the sound of wind through green trees on a late May afternoon in Central Park. Think of the sound of a bus coming into the station carrying someone you love. Then put all those together.”

ThinkingKnowsFirstsMayLongTogetherLastsSoundWaterRaceBreakTreeWindColdLetting GoLateLong TimeSpringStonesEarsBreathsGreenCrowdsOpeningDawnStreamsParksStationsBottlesCheerBusAfternoonCokeSomeone You LoveCentral ParkGreen TreesFirst Day Of SpringSpring BreakSound Of Water
Book:The Wednesday Wars
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“Would you leave me alone, you walking pair of boots! Let go of my easel, you refugee from a luggage factory. If you need some wood for a toothpick, there’s a bunch of it on the porch. (Sunshine) Beth. What are you doing?...She says she was forcing you inside before it got dark and something decided to eat you. (Talon) Tell Swamp Breath I was headed this way. Why was she…Oh jeez, am I really have a conversation with a gator? (Sunshine)”

IfsWayNeedsDarkWalkingConversationLetting GoDecidedBreathsWoodsBunchSunshinePairsFactoriesBootsRefugeeLeaving MeMe AloneSwampsPorchLeave Me AloneLuggageTalonsBethToothpicksGators
Author:Sherrilyn Kenyon
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“Are there bears in these mountains?" he asked. His companion nodded. "Of course. But it's a bit early in the year for them to be moving around. Why?" Halt let go a long breath. "Just a vague hope, really. There's a chance that when the Temujai here you crashing around in the trees, they might think you're a bear." Erak smiled, with his mouth only. His eyes were as cold as the snow. "You're a very amusing fellow," he told Halt. "I'd like to brain you with my ax one of these days." "If you could manage to do it quietly, I'd almost welcome it," Halt said.”

IfsThinkingYearsLongSaidMightEyeMovingCoursesBitsChanceBrainTreeColdBearsMountainLetting GoMouthsBreathsFellowsSnowWelcomeManageThese DaysHis EyesCompanionVagueAmusingHalt
Author:John Flanagan
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“Grief is like sinking, like being buried. I am in water the tawny color of kicked-up dirt. Every breath is full of choking. There is nothing to hold on to, no sides, no way to claw myself up. There is nothing to do but let go. Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of old things, and days that look like darkness.”

WayFeelsLooksSidesWaterGriefDarknessColorTasteLetting GoLowsWeightPressureBreathsBottomDeeperBuriedMetalsEchoesDirtLungsChokeSinkingClawsOld ThingsSqueezing
Author:Lauren Oliver
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“You want to fall, that's all. You think it can't go on like that. It's as if your life is a perch on the edge of a cliff and going forward seems impossible, not for a lack of will, but a lack of space. The possibility of another day stands in defiance of the laws of physics. And you can't go back. So you want to fall, let go, give up, but you can't. And every breath you take reminds you of that fact. So it goes.”

IfsThinkingWantGivingFactsSeemsLawLife IsFallSpaceImpossiblePossibilityGoes OnLetting GoGiving UpBreathsEdgesPhysicsCliffsDefianceAnother DayLaws Of Physics
Author:Kevin Powers
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“Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.”

GivingFeelsLooksMomentsPastChoicesChanceStepsAwarenessRight NowLetting GoBreathsAskingDialogueInternalsPresent MomentDeep BreathTake A Deep BreathGive Us A Chance
Author:Laura Harvey
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“One night she hid the pink cotton scarf from her raincoat in the pillowcase when the nurse came around to lock up her drawers and closets for the night. In the dark she had made a loop and tried to pull it tight around her throat. But always just as the air stopped coming and she felt the rushing grow louder in her ears, her hands would slacken and let go, and she would lie there panting for breath, cursing the dumb instinct in her body that fought to go on living”

MadeBodyHandsLyingNightGrowsFeltDarkAirGoes OnLetting GoEarsBreathsSuicideInstinctDumbThroatNurseLocksClosetsOne NightRushingCottonDrawersLoopsSelf HarmCursingScarvesLock UpPillowcases
Author:Sylvia Plath
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“In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.”

FeelsShouldMindIdeasBodyCareNaturalEffortMeditationSpecialConditionsAwarenessPureLetting GoTaxesBreathsTake CareYour BodyPeacefulRitualSolemnMeditatingUnchanging
Author:Sogyal Rinpoche
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