“Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.” GivingLevelsStudyTeacherMeditationHumilityBuddhismPuritySelflessCultivatingRight ActionSelfless Giving Author:Frederick Lenz
“People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.” PeopleCasesBuddhismFlowAssumptionSpine Author:Frederick Lenz
“The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.” WayDifferentBuddhismFlowComplexesDifferent Ways Author:Frederick Lenz
“The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.” UseHappensEnergyEffectsBuddhismPressureMilesOccultMiles Away Author:Frederick Lenz
“Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.” WayFeelsPersonsProcessBuddhismEnlightenmentTransmitVery PositiveAdept Author:Frederick Lenz
“You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.” PeopleLongCoursesEnergyBuddhismDistanceLong DistanceTransmit Author:Frederick Lenz
“The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.” FeelsKindSometimesEnergyBuddhismHotSpine Author:Frederick Lenz
“It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.” PeopleThinkingSpiritualEnergyBuddhismFunny People Author:Frederick Lenz
“People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.” PeopleWayAbleSuccessLinesCareersSuccessfulBuddhismAccessRelease Author:Frederick Lenz
“What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.” BuddhismCreatingCaringReleaseStillnessIntrospectionMomentum Author:Frederick Lenz
“To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.” PurposeBuddhismPerceptionFlowIncreaseDharma Author:Frederick Lenz
“It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.” FirstsPracticeBuddhismYogaDetermineDharma Author:Frederick Lenz
“Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.” WorryBuddhismFindingsConcernTechniqueReleaseDharmaChakra Author:Frederick Lenz
“Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.” EasyMovementMastersBuddhismComplexesDharmaTechnicalities Author:Frederick Lenz
“Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.” TryingAwarenessBuddhismFlowPatientBe Patient Author:Frederick Lenz
“The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.” MindBuddhismDevelopmentBecomingMiraculous Author:Frederick Lenz
“If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.” IfsProblemStudyBuddhismHarmonyRateRapidsDharma Author:Frederick Lenz
“There is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.” IfsWayWaterBuddhismHotMysticalChakraHot Water Author:Frederick Lenz
“It is possible with pure willpower to force the kundalini up the shushumna, through the chakras. You will develop visions of other worlds that will not necessarily stop when you want them to. This is a condition we call insanity.” WorldWantForceVisionConditionsBuddhismPureInsanityWillpowerOther WorldsChakra Author:Frederick Lenz
“Awakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.” TeachDangerousStrangeBuddhismAwakeningEntityMysticalRefinedStrange ThingsScrewed UpChakra Author:Frederick Lenz
“What I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that, the chakras will open up by themselves.” DoneLightTeachBuddhismChakra Author:Frederick Lenz
“Ecstasy can be painful when it's intense enough, when the kundalini surges enough. The ecstasy is so complete, it's overwhelming sometimes.” SometimesEnoughBuddhismPainfulIntenseEcstasyOverwhelming Author:Frederick Lenz
“Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.” PersonsDoeTurnsPowerfulWiseBuddhismYogaMost PowerfulPowerful Person Author:Frederick Lenz
“There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.” KindDifferentLightBuddhismSpectrumLightersPrisms Author:Frederick Lenz
“The kundalini comes in two primary forms when it comes forward from a spiritual teacher.” TwoSpiritualFormTeacherBuddhismPrimariesSpiritual Teachers Author:Frederick Lenz
“The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.” LightExistenceConsciousnessBuddhismHighestGoldenBlissSatGolden Light Author:Frederick Lenz
“The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.” LightBuddhismOpeningCrowns Author:Frederick Lenz
“The mystical kundalini is very different. It is a much more intense transformative energy which, when used, allows a person to make tremendous spiritual leaps in a short period of time.” PersonsDifferentSpiritualUsedEnergyBuddhismPeriodsIntenseLeapMystical Author:Frederick Lenz
“The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.” BuddhismRootsMysticalSpineChakra Author:Frederick Lenz
“You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini comes through them all.” EarthWaterFireAirBuddhismElementsDrawsMystical Author:Frederick Lenz
“For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.” PersonsEnergyQualityBuddhismEasierBurningPerceiveSensitiveHeatElectricFlashMystical Author:Frederick Lenz
“There's lower mystical kundalini and higher mystical kundalini. There are ranges within the range.” BuddhismHigherRangeMystical Author:Frederick Lenz
“The mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.” IfsKnowsShouldCertainEnergyBuddhismFactorsLimitationMystical Author:Frederick Lenz
“When you are subjected to this light, depending on how strong the dose is, you will have two or three days in which you can make tremendous changes within your self, in the structure of your being.” TwoSelfLightThreeStrongBuddhismStructureDose Author:Frederick Lenz
“This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.” LightCertainBuddhismPeriodsStructureFormation Author:Frederick Lenz
“After two or three days, the door will close and you will not be able to make those changes as easily.” TwoAbleThreeDoorsBuddhism Author:Frederick Lenz
“A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it won't really make a difference. You can only absorb so much.” HumansDifferencesHuman BeingsBuddhismAmountMaking A DifferenceExposedAgain And AgainMysticalSmall Amounts Author:Frederick Lenz
“The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.” LightHurtBuddhismHigherSamadhiOverload Author:Frederick Lenz
“Neither is detrimental, but the mystical kundalini is a bit more raucous.” BitsBuddhismMysticalDetrimental Author:Frederick Lenz
“Not all teachers utilize both forms of light.In certain circles, those teachers who can manifest the light of samadhi but not the mystical light have put down the mystical light.” LightFormCertainTeacherBuddhismCirclesManifestMysticalSamadhi Author:Frederick Lenz
“They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms.” SaidTwoDifferentLightFormLevelsBuddhismRidiculous Author:Frederick Lenz
“If you had to pick between one or the other, I can't say which one is better; but I would certainly say, in my orientation, the light of samadhi is all-pervasive. Samadhi will free you.” IfsI CanLightBuddhismPicksOrientationSamadhi Author:Frederick Lenz
“We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.” HumansLooksMadeBodyLightEyeEnergyBuddhismRateSubtlePhysical BodyVibrate Author:Frederick Lenz
“When you see someone's aura, it is an outer reflection of the subtle physical body. It is about the same shape as the physical body, although it can become thousands of things.” BodyBuddhismShapesReflectionSubtleAurasPhysical Body Author:Frederick Lenz
“Inwardly the sun also has an energy field, it has an aura, so does the earth, so does the moon, and so do all the planets. We're affected by those auras. It's not something that you really want to reason out.” WantDoeReasonEarthEnergySunFieldsPlanetsBuddhismMoonAffectedAurasEnergy Fields Author:Frederick Lenz
“Just as we have a physical body, so we have an etheric body and the etheric body is made up of energy, of light.” MadeBodyLightEnergyBuddhismPhysical Body Author:Frederick Lenz
“Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.” DifferentBodyBuddhismBonesSubtleOrgansTissuesPhysical Body Author:Frederick Lenz
“There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.” BodyBuddhismSevenPrimariesSubtlePhysical BodyChakraJunctionSeven Chakras Author:Frederick Lenz
“The subtle physical body is made up of strands of luminous energy, and the energies are flowing through them constantly in the etheric plane. Above the subtle body is the causal body.” MadeBodyEnergyBuddhismPlanesSubtleLuminousStrandsPhysical Body Author:Frederick Lenz
“Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.” LightEnergyQualityColorBuddhismPrimariesLight WithinPrimary ColorsEnergy And Light Author:Frederick Lenz