“A life that most people will never even know about can be yours in this study, but only if you approach it with equanimity, poise, grace, balance, and professionalism.” PeopleIfsKnowsInspirationalStudyGraceBuddhismBalanceApproachProfessionalismEquanimityPoise Author:Frederick Lenz
“You can be locked away in prison and be free if your mind is not a prison. Or you can be walking around with lots of credit cards and be in a prison, the prison of your own mind, the prison of your illusions.” IfsInspirationalMindBuddhismWalkingIllusionPrisonCreditCardsLockedCredit Card Author:Frederick Lenz
“If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to do that, then that will happen to you.” IfsWantInspirationalPersonsHappensWillingBuddhismFineEach Day Author:Frederick Lenz
“Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy.” IfsInspirationalTwoLife IsEnergyLevelsWonderBuddhismLowsBoringEndlessUnhappyGrayFrustratingEnergy Levels Author:Frederick Lenz
“I've lived in worlds where there are three or four suns. We had incredible sunsets, beautiful. But they weren't more beautiful than here, if my mind is more beautiful in each life.” IfsWorldInspirationalMindBeautifulThreeSunFourInspirational LifeBuddhismIncrediblesSunset Author:Frederick Lenz
“Everything depends on your state of awareness. If your state of awareness is low, then all the material success in the world won't help.” IfsWorldInspirationalStatesHelpingAwarenessMaterialsBuddhismDependsLows Author:Frederick Lenz
“Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to it. You have become bound to it.” IfsInspirationalDoeCausesLossBuddhismCircumstancesSlaveBounds Author:Frederick Lenz
“If you feel the purpose of life is struggle, Darwinian fitness, dog eat dog, then you will be eaten by a dog, or you will eat dog. You become what you focus on.” IfsInspirationalFeelsLife IsPurposeStruggleFocusDogBuddhismPurpose Of LifeLife Is A Struggle Author:Frederick Lenz
“You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.” PeopleIfsInspirationalEnoughBuddhismSuitsStayingOblivionFamily FriendsSuits You Author:Frederick Lenz
“You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have had it with the human world.” IfsWorldInspirationalShouldHumansSelfPracticeBuddhismDiscoverySelf Discovery Author:Frederick Lenz
“Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.” IfsInspirationalNeedsFeelsMomentsBuddhismEternalYour Mom Author:Frederick Lenz
“When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you will see that there is beauty in everything. You will see that there is beauty in you.” IfsInspirationalLooksEnoughSituationBuddhismPainfulPainful Situations Author:Frederick Lenz
“Most individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else. If you are in the eighth grade you're not better than someone who is in the fourth grade.” IfsInspirationalLightEarthIndividualBuddhismHigherSuperiorsGradesFourthFourth GradeEighth Grade Author:Frederick Lenz
“No lifetime is a loss if you've leaned something, because that learning stays with you. There is no such thing as a wasted life, if you have learned.” IfsInspirationalLossBuddhismLifetimeWasted Life Author:Frederick Lenz
“If this is the only life, then everything assumes too great an importance. We have to get everything out of life and we overdo it.” IfsInspirationalBuddhismImportanceAssuming Author:Frederick Lenz
“If you know that you have had countless lives, then what happens in this life is not quite as traumatic.” IfsKnowsInspirationalHappensLife IsBuddhismThis Life Author:Frederick Lenz
“It's not logical, self-realization. If it was, everybody would be self-realized because everybody is logical.” IfsInspirationalSelfWould BeBuddhismSelf RealizationRealizationLogical Author:Frederick Lenz
“If you are trying to aid people in the process of self-discovery, what you have to do is confound them with so many concepts that are contradictory, yet each make complete sense in its own right.” PeopleIfsInspirationalTryingSelfProcessBuddhismConceptsDiscoveryAidsSelf DiscoveryContradictory Author:Frederick Lenz
“Reason is a terrible trap because you will be satisfied with answers. And if you are satisfied with answers, you'll never come to know what life really is.” IfsKnowsInspirationalReasonAnswersBuddhismTerribleSatisfiedMysticismTraps Author:Frederick Lenz
“If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.” IfsThinkingWantInspirationalMeanBuddhismHigherPerfectionAspireSlime Author:Frederick Lenz
“A part of us resists all of this and wants to make it sound as if it's much too religious, an arbitrary thing that we have to do with our life. This is nonsense. This is the real fun.” IfsWantInspirationalRealFunSoundReligiousOur LivesBuddhismNonsenseArbitrary Author:Frederick Lenz
“Self-discovery is realistic. It's not built on ideas and philosophies. It's what works. Philosophies are nice if you like philosophies. But self-discovery is predicated on something that really brings you into enlightened states of mind.” IfsInspirationalMindIdeasSelfStatesPhilosophyNiceBuddhismDiscoveryBuiltSelf DiscoveryEnlightenedRealisticState Of Mind Author:Frederick Lenz
“If you're a person who just wants to be in the world and doesn't want any knowledge, then I don't know what you are doing with this tape. Turn it off immediately.” IfsKnowsWorldWantInspirationalPersonsTurnsBuddhismTape Author:Frederick Lenz
“If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.” IfsMeditationMissingBuddhismCaughtRhetoricCaught Up Author:Frederick Lenz
“If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.” IfsShouldLightMeditationBuddhismBest ThingsGentleRealmsThings To Do Author:Frederick Lenz
“Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.” PeopleIfsWantKindMeditationBuddhismDiscouraging Author:Frederick Lenz
“The mind is like a lake. It reflects eternity when it's very still. If ripples appear, lots of them, then the reflection is not clear. We lose the clarity of the perfect reflection.” IfsMindStillsLosesPerfectClearMeditationBuddhismReflectionEternityClarityLakesRipple Author:Frederick Lenz
“There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.” IfsStillsSpiritOrderSpeakMeditationBuddhismGuidesOur ThoughtsSpeak Softly Author:Frederick Lenz
“You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.” IfsLittlesMeditationBuddhismTechniquePursueEvolve Author:Frederick Lenz
“If we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.” IfsMindKindSelfStatesMeditationBuddhismBoringDullGrayState Of Mind Author:Frederick Lenz
“When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.” IfsMindStatesMeditationBuddhismSticksState Of Mind Author:Frederick Lenz
“If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.” IfsWorldRealBodyLightUniverseMeditationAwarenessFieldsThis WorldBuddhismOceanMiracleTransformationContinents Author:Frederick Lenz
“If you meditate you will change in ways that I cannot understand. But that is neither here nor there.” IfsWayMeditationBuddhism Author:Frederick Lenz
“Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.” IfsTryingYearsPracticeMeditationGrowingProgressBuddhismFrustrated Author:Frederick Lenz
“There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience with mediation, you weren't meditating.” IfsWorldFeelsMeditationBuddhismMeditatingMediation Author:Frederick Lenz
“If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.” IfsMindMemoriesAbilityMeditationTalentBuddhismEach DayWiserOur MemoriesRazorsSuperbRetentionTalents And AbilitiesNew Talent Author:Frederick Lenz
“Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.” PeopleIfsThinkingGivingFeelsHeartUseMeditationProgressBuddhismTreatsPersonal Power Author:Frederick Lenz
“If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.” IfsUniversePowerfulAttitudeMeditationViolenceBuddhismPursueHopefulHelpfulBenign Author:Frederick Lenz
“Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.” IfsWorldMindStatesBeliefRealizingDealsMeditationConditionsBuddhismStressState Of Mind Author:Frederick Lenz
“If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.” IfsWorldWould BeSpaceMeditationConditionsBuddhism Author:Frederick Lenz
“Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.” IfsWorldWayTryingMeditationImpossibleBuddhismEmptinessFullness Author:Frederick Lenz
“When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.” IfsWorldPersonsHappensMovingMeditationBuddhismPeriodsOther Worlds Author:Frederick Lenz
“If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any one of them.” IfsWorldMeditationBuddhismEternityStuckDimensionsOther Worlds Author:Frederick Lenz
“Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities” IfsMindSelfUseLightUniversePerfectQualityClearMeditationBuddhismInfiniteOriginalsComing BackSense Of SelfRadiantIdentifying Author:Frederick Lenz
“What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.” IfsTwoLightHoursFocusMeditationBuddhismMeditating Author:Frederick Lenz
“This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with an endless beginning, Pretty clever if you ask me.” IfsEndsFormAsksSimpleMeditationColorBuddhismCleverEndlessAsk MeVoidNothingness Author:Frederick Lenz
“If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away. These are just ways of talking, there are no blockages, schematically I mean.” IfsWayMeanLightTalkingBuddhismConsciousGoing AwayWay Of TalkingBlockage Author:Frederick Lenz
“If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.” IfsProblemStudyBuddhismHarmonyRateRapidsDharma Author:Frederick Lenz
“There is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.” IfsWayWaterBuddhismHotMysticalChakraHot Water Author:Frederick Lenz
“The mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.” IfsKnowsShouldCertainEnergyBuddhismFactorsLimitationMystical Author:Frederick Lenz