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Essentials Quotes

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Essentials Quotes

“Gypsy dance is never just to be dancing. Instead it seems to be a part of an immense and significant non-verbal vocabulary of Gypsy communication and behavior. It is at the heart of an essential transformation, a transcended state, an escape from the realities of their daily lives to a more satisfying state of mind.”

“The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, and also incredibly transforming, is realizing that we have the ability to begin again, without blaming or judging ourselves, without thinking we have failed, without losing heart, we can, and need to, constantly be beginning again.”

“When faced with world problems - like hunger, overpopulation, nuclear weapons, the arms trade - you may be among those who are overwhelmed by a feeling of "Help! What on earth can I, just one person, do about this?" Take heart. That's a sane response. It's the basis for a whole new attitude to world problems, where change at the level of the individual is more and more recognised as essential to change in huge world systems.”