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“Metal buildings are the dream that Modern Architects had at the beginning of this century. It has finally come true, but they themselves don't realize it. That's because it doesn't take an Architect to build a metal building. You just order them out of a catalog - comes with a bunch of guys who put it together in a couple of days, maybe a week. And there you go - you're all set to go into business - just slap a sign out front.”

“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.”

“I was always attracted to the type of cinema hero as an adolescent growing up in Ireland. Robert Mitchum springs to mind. Later on, it was Steve McQueen to a certain extent and Charles Bronson. They're these types of grizzled characters who had one foot on the side of law and order and the other foot in the bad guy's camp.”

“I don't have to be that gentleman ["baddest man on the planet"] anymore. Now I have to be "this" guy. And in order to be "this" guy, I have to be smiling, I have to be gregarious, I have to be entertaining, and I have to be friendly. This is what my career needs now. I've adapted. But 20 years from now, I may need a different persona.”

“I've made quite a number of movies like Castaway and a few others where I'm the only guy in the movie and the only place to be is right next to the camera in costume ready to go in order to get it. The years, and more specifically probably the four months prior to beginning shooting, is where the big preparation is that the director does because I knew we were going to get on the set. And the good news is, if you're the boss, if it ain't good, you don't use it. You just cut it out.”