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Healthy Quotes

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Healthy Quotes

“The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.”

“We have these earthly bodies. We don't know what they want. Half the time, we pretend they are under our mental thumb, but that is the illusion of the healthy and the protected. Of sedate lovers. For the body has emotions it conceives and carries through without concern for anyone or anything else. Love is one of those, I guess. Going back to something very old knit into the brain as we were growing. Hopeless. Scorching. Ordinary.”

“It makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have to agree, there is in many women a 'hungry' one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The 'hungry' one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping.”

“If you dear little girls would only learn what real beauty is, and not pinch and starve and bleach yourselves out so, you'd save an immense deal of time and money and pain. A happy soul in a healthy body makes the best sort of beauty for man or woman.”