“I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.” DisciplineHealthyFingersChickensPigsDessertFriesFood LoveFrench FriesI Love FoodFrench Love Author:Holly Madison
“My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.” HealthyMy FavoriteBrownChickensSoupChipsBananasPeasStewHealthy FoodJamaicansChicken Soup Author:Sanya Richards-Ross
“Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.” LongWholeHealthyLong TimeDinnerBrownChickensGrainRiceProteinWhole Grains Author:Mia Hamm
“I always have really fresh, hormone-free, additive-free chicken, healthy veggies, and brown rice in the fridge to grab because I'm always on the go.” HealthyBrownChickensRiceHormonesFridgesAdditivesAlways On The Go Author:Laura Prepon
“For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.” IfsLittlesTodayForgetExampleHealthyOilFatsCupsBrownBreastsChickensQuartersWowRiceSaladCaloriesVinegarCaesar Salad Author:Wolfgang Puck
“We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.” WantYearsHeartWholeMightBlackHealthyEatingLowsBirdRedAddPlantFatsAlternativesMeatChickensGrainBeansProteinRed MeatTofuWhole GrainsLentils Author:Kathy Freston
“I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.” KnowsKindHealthyEatingFruitMealsBrownChickensLunchVegetablesRiceCaloriesSnacksYogurtTunaCarbsCinnamonOatmealLentilsYams Author:Alison Sweeney