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Important Quotes

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“Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!”

“There are two threats to reason, the opinion that one knows the truth about the most important things and the opinion that there is no truth about them. Both of these opinions are fatal to philosophy; the first asserts that the quest for truth is unnecessary, while the second asserts that it is impossible. The Socratic knowledge of ignorance, which I take to be the beginning point of all philosophy, defines the sensible middle ground between two extremes.”

“Don't seek approval. This may be the toughest suggestion for you to follow -- and the most important. Whether you'te a teenager seeking approval from your peers, a middle-aged parent seeking the approval of your kids, or a man or woman seeking the approval of a partner, it all amounts to the same thing. You're giving your personal power away every time you seek validation from someone else for who you are.”

“What happened is that in the middle of my life I went away and in my own sense of hubris, pride, cynicism, thought, I am an autonomous being in the world, I can control things, I am God.' But my experiment at being God failed! And they do have a great saying in AA: 'Get down off the cross, we need the wood!' And the important thing is to realise you are not the centre of the universe, you are not God.”