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Inner World Quotes

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Inner World Quotes

“The only thing I hope for is that, regardless of what the outward world is for different people, different nations, I hope their internal world is similar. And if I, hopefully, have managed to somehow describe my inner world in this book, all I count on is that it will have some resonance among the American readers, or, at the very least, the American readers will treat this book as a kind of a guidebook for my inner world, strange as it may appear.”

“Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and Active Imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses.”

“When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.”

“For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requires balance and moderation. The goal of qigong may be summarized as xing ming shuang xiu,spirit and body equally refined and cultivated. Cultivate your whole being, as you would cultivate a garden with attention, care, and even love.”