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Letting Go Quotes

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Letting Go Quotes

“Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.”

“The work of adult life is not easy. As in childhood, each step presents not only new tasks of development but requires a letting go of the techniques that worked before. With each passage some magic must be given up, some cherished illusion of safety and comfortably familiar sense of self must be cast off, to allow for the greater expansion of our distinctiveness.”

“You're the hero of your own story. So it's interesting for historical revisionism to happen. I had let go of my own story from my own childhood and whatever anger I had and I began to see it from a very different place. It's really easy to be like "This thing happened to me! Look what they did to me or are doing to me." These are such powerful ideas and it's so easy to hold onto them forever.”

“You're the hero of your own story. I had let go of my own story from my own childhood and whatever anger I had and I began to see it from a very different place. It's really easy to be like "This thing happened to me! Look what they did to me or are doing to me." These are such powerful ideas and it's so easy to hold onto them forever. When I let go of those ideas it was easier to see my childhood from different points of view.”

“One thing you who had secure or happy childhoods should understand about those of us who did not. We who control our feelings, who avoid conflicts at all costs, or seem to seek them. Who are hypersensitive, self-critical, compulsive, workaholic, and above all survivors. We are not that way from perversity, and we cannot just relax and let it go. We’ve learned to cope in ways you never had to.”

“Growing up means letting go of the dearest megalomaniacal dreams of our childhood. Growing up means knowing they can't be fulfilled. Growing up means gaining the wisdom and the skills to get what we want within the limitations imposed by reality - a reality which consists of diminished powers, restricted freedoms and, with the people we love, imperfect connections.”