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Letting Go Quotes

Browse 3465 quotes about Letting Go.

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Letting Go Quotes

“Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.”

PeopleWantWritingHas BeensFeelingsMightPastNextParentEmotionCareersFourChildhoodLetting GoWho You AreUpsetYour ChildrenTiesRelatedOur RelationshipI Want You
Author:James W. Pennebaker
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“The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.”

KnowsWayLifeInspirationalMindHeartMayFeelingsHappinessLife IsSpiritWaitingNaturalGriefCreativityWorryCreativeKnowingProgressFrontsPositiveRegretKeysSorrowLetting GoDiseaseExperienceUltimateOvercomingAdversityCalmDisasterSatisfyingYou ChooseBeing HappyJoyousOvercoming AdversityParts Of LifeRecessHappy SpiritUltimate Happiness
Author:Toshitsugu Takamatsu
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“Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.”

GivingHeartMomentsFeelingsMovingAcceptanceReadyLetting GoHappeningsIncludingPerceivePresent MomentResolutionPermission
Author:Jon Kabat-Zinn
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“Dying is all about letting go and letting be, as is the awareness of God. People who have traveled far along the contemplative path are often aware that the sense of separation from God is itself pasted up out of a mass of thoughts and feelings. When the mind comes into its own stillness and enters the silent land, the sense of separation goes. Union is seen to be the fundamental reality and separateness a highly filtered mental perception.”

PeopleMindFeelingsRealityPathLandDyingAwarenessLetting GoPerceptionMassFundamentalsUnionsSilentSeparationStillnessTraveledThoughts And FeelingsContemplativeSeparateness
Book:Into the Silent Land: A Guide to the Christian Practice of Contemplation
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“Medicine could have pretty far-reaching effects once we begin to look at the kinds of things that people can do to induce transformation in their thinking, their sensing, their intuiting and their feelings - and whether there's some power there that can be unleashed that would cause blockages that were primarily put in place through thought to be let go of.”

PeopleThinkingLooksKindFeelingsCausesCan DoEffectsLetting GoTransformationMedicineReachingUnleashedSensingBlockage
Author:Fred Alan Wolf
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“I feel vulnerable when my ego is threatened - if I get jealous of another band's good time slot at a big festival, if I'm about to get clobbered in a political debate, if I'm trying to impress someone I have a crush on. It's the opposite of openness, letting go, allowing deep feelings to express themselves. For me, that comes from playing music and from kissing.”

IfsFeelsTryingFeelingsBigsPoliticalBandLetting GoKissingEgoOppositesDebateVulnerableCrushGood TimesAllowingOpennessJealousImpressThreatenedFestivalsPlaying MusicPolitical DebatesDeep FeelingGet JealousI Have A CrushI Get Jealous
Author:Greg Saunier
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“I don't believe in failure. I believe every setback is an opportunity to learn, regroup, get stronger, and try again. This is my motto: Rejection is God's protection. When people feel that they have failed, it's usually because somebody or something caused them to feel that way and taste defeat. I refuse to dwell on that. Yes, it sucks at first, and the feeling is valid, but it all happens for a reason. Let go.”

PeopleWayFeelsTryingFirstsBelieveReasonFeelingsHappensOpportunityI BelieveTasteLetting GoStrongerDon't BelieveDefeatRefuseProtectionRejectionMottoTry AgainSetbackMy MottoHappens For A ReasonOpportunities To Learn
Author:Roselyn Sanchez
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“I think really the thing you should focus on is why you're for Ted Cruz, 'cause that's I think probably much more persuasive. If you're trying to change people's minds about Donald Trump, tell 'em why you're for Cruz, 'cause you're not gonna talk a Trumpist out of it. And the reason you're not gonna talk a Trumpist out of it is because they're feeling something really good, and they don't want to let go of that.”

ThinkingTryingMindReasonFeelingsFocusLetting GoPersuasiveTrying To Change
Author:Rush Limbaugh
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“When you make a record, you probably are not going to hit exactly what you were aiming for. You also have to let go at a certain point, and just trust it. I remember feeling we had fallen short, or that it had fallen short. At the same time it was great to see a good critical reaction to it, and to hear people were enjoying it, which made me think, "Well, maybe it's a good thing I didn't get exactly what I wanted." Now we're testing that theory.”

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Author:Jonathan Meiburg
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“A great numb feeling washes over me as I let go of the past and look forward to the future. Pretend to be a vampire. I don't really need to pretend, because it's who I am, an emotional vampire. I've just come to expect it. Vampires are real. That I was born this way. That I feed off of other people's real emotions. Search for this night's prey. Who will it be?”

PeopleWayNeedsLooksRealFeelingsPastNightBornEmotionEmotionalLetting GoWho I AmVampirePreyNumbBorn This WayReal EmotionRules Of Attraction
Author:Bret Easton Ellis
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“I am an excitable person who only understands life lyrically, musically, in whom feelings are much stronger as reason. I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I let go. Reality doesn't impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls.”

WayLoveLifeBelievePersonsArtI CanReasonFeelingsRealityCreativityWallLetting GoOrdinaryStrongerOne WayEcstasyImpressMarvelousCan NotThirstyOrdinary LifeIntoxicationShacklesMarvelous Things
Author:Anais Nin
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“At the end of the day, when I am lying in bed and I know the chances of any of our theology being exactly right are a million to one, I need to know that God has things figured out, that if my math is wrong we are still going to be okay. And wonder is that feeling we get when we let go of our silly answers, our mapped out rules that we want God to follow. I don't think there is any better worship than wonder.”

IfsThinkingKnowsWantNeedsStillsEndsFeelingsLyingChanceAnswersWonderMillionsBedLetting GoWorshipOkayMathSillyTheologyThe End Of The Day
Author:Donald Miller
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“After great pain, a formal feeling comes — The Nerves sit ceremonious, like Tombs — The stiff Heart questions was it He, that bore, And Yesterday, or Centuries before? The Feet, mechanical, go round — Of Ground, or Air, or Ought — A Wooden way Regardless grown, A Quartz contentment, like a stone — This is the Hour of Lead — Remembered, if outlived, As Freezing persons, recollect the Snow — First — Chill — then Stupor — then the letting go —”

IfsWayFirstsHeartPersonsFeelingsPainHoursAirFeetCenturyOughtLetting GoStonesRoundsYesterdaySnowRememberedContentmentNervesBoresFormalChillTombsFreezingQuartz
Author:Emily Dickinson
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“One thing you who had secure or happy childhoods should understand about those of us who did not. We who control our feelings, who avoid conflicts at all costs, or seem to seek them. Who are hypersensitive, self-critical, compulsive, workaholic, and above all survivors. We are not that way from perversity, and we cannot just relax and let it go. We’ve learned to cope in ways you never had to.”

WayInspirationalShouldSelfFeelingsSeemsUnderstandingOne ThingChildhoodCostConflictLetting GoSeekingCriticalHappySecureSensitiveI've LearnedRelaxSurvivorAvoidingLet It GoCopingWorkaholicHappy ChildhoodPerversityUnhappy Childhood
Author:Piers Anthony
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“I had to sit with my senses. This clear, beautiful intuition took over. I knew exactly how I felt, and I wasn't confused or clouded or compromised. I realized that none of my feelings had diminished, but I might have to lose someone I truly loved. I didn't want to run away from Claire, but I knew drug addiction was strong enough that I had to be willing, if need be, to let go of the person I'd just fallen in love with.”

IfsWantNeedsPersonsEnoughFeelingsMightRunningBeautifulStrongFeltLosesClearWillingDrugLetting GoAddictionIntuitionI RealizedSensesFallenConfusedRunning AwayStrong EnoughDrug AddictionClaireClouded
Author:Anthony Kiedis
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“You know that feeling,” she said, “when you are reading a book, and you know that it is going to be a tragedy; you can feel the cold and darkness coming, see the net drawing tight around the characters who live and breathe on the pages. But you are tied to the story as if being dragged behind a carriage and you cannot let go or turn the course aside.” His blue eyes were dark with understanding — of course Will would understand.”

IfsKnowsFeelsSaidBookCharacterStoriesFeelingsEyeTurnsCoursesReadingUnderstandingDarkBehindsDarknessColdLetting GoPagesTragedyBlueBreatheDrawingTiedBlue EyesWill HerondaleCarriagesTessa GrayClockwork Princess
Author:Cassandra Clare
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“When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.”

PeopleThinkingGivingTryingImportantEnoughStoriesFeelingsPiecesOur LivesFitProveLetting GoGainsDistanceLifetimeWorthyAccessSupposed To BePerformingBelongingHustleWorthinessWorthy Of Love
Author:Brené Brown
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“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.”

IfsGivingWellsMaySelfEnoughFeelingsMightSpiritualPurposeSpiritualityUniverseQualityAcceptingPracticeAcceptanceJudgingExerciseBlessingLetting GoMindfulnessFoundationExperimentsObligationBeing TrueObservationGenerosityEach DaySelf AcceptanceVehicleInquiryDeservingCultivationGood PlaceSolid FoundationSelf Observation
Book:Wherever You Go, There You Are: Mindfulness meditation for everyday life
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“Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering.”

WorldMindFeelingsSufferingLostGriefAcceptingLetting GoExpectationsAngerDisappointmentRageFamiliarConfusionInternalsTrapped
Book:Mindsight: The New Science of Personal Transformation
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“Give up the feeling of responsibility, let go your hold, resign the care of your destiny to higher powers, be genuinely indifferent as to what becomes of it all and you will find not only that you gain a perfect inward relief, but often also, in addition, the particular goods you sincerely thought you were renouncing.”

GivingFeelingsCarePerfectResponsibilityDestinyAcceptanceParticularHigherLetting GoGiving UpGainsReliefGoodsIndifferentInwardOur DestinySincerelyYour DestinyResignationHigher PowerResigning
Book:The Varieties of Religious Experience
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“The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That's part of true maturity, and it's one of the hardest things for spiritual people who have had true and powerful revelations to go through - to accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, "I am this." Every time you claim, "I am this", you just claimed another sense perception, thought, emotion, or feeling.”

PeopleWayWantMindSelfFeelingsSpiritualPowerfulEmotionAcceptingMeditationLandNeededLetting GoDegreesPerceptionConceptsClaimsSurrenderHardestMaturityRevelationsHardest ThingSense Perception
Author:Adyashanti
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“I know when to say no and when to say yes. I take responsibility for my choices. The victim? She went somewhere else. The only one who can truly victimize me is myself, and 99 percent of the time I choose to do that no more. But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelings—not before, self-expression, loving others but loving myself, too.”

KnowsNeedsSelfFeelingsRememberChoicesResponsibilityPrinciplesExpressionKeysLetting GoPercentVictimBoundariesTaking ResponsibilitySomewhere ElseSelf ExpressionLoving OthersLoving Myself
Book:Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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“The power of quiet is great. It generates the same feelings in everything one encounters. It vibrates with the cosmic rhythm of oneness. It is everywhere, available to anyone at any time. It is us, the force within that makes us stable, trusting, and loving. It is contemplation contemplating. Peace is letting go - returning to the silence that cannot enter the realm of words because it is too pure to be contained in words. This is why the tree, the stone, the river, and the mountain are quiet.”

FeelingsForceSilenceTreePureQuietMountainLetting GoRiversStonesAvailableRhythmOnenessRealmsContemplationEncountersCosmicStableContemplatingVibrate
Book:Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman
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“People are afraid that if they let go of their anger and righteousness and wrath, and look at their own feelings-and even see the good in a bad person-they're going to lose the energy they need to do something about the problem. But actually you get more strength and energy by operating from a place of love and concern. You can be just as tough, but more effectively tough.”

PeopleIfsLoveNeedsLooksPersonsFeelingsProblemEnergyLosesStrengthLetting GoLosingToughConcernAngerInner StrengthRighteousnessWrath
Author:Robert Thurman
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