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Letting Go Quotes

Browse 3465 quotes about Letting Go.

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Letting Go Quotes

“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.”

BodyPainTogetherFormEnergyLeftStrongEmotionBehindsFieldsLetting GoNegativeYour BodyAcceptedCellsVery StrongLeft BehindRemnantsNegative EmotionsEnergy Fields
Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose
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“We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people.”

PeopleNeedsHelpingPainTogetherAsksSilenceBreakHonestLetting GoOkayStuckRelateBeing HonestCyclesScrewsNot AloneStigma
Book:If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For
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“Everyone knows pain. We are not meant to carry it forever. We were never meant to hold it so closely, so be certain in the belief that what pain belongs to now will belong soon to then. That when someone asks you how was your day, realize that for some of us - it's the only way we know how to say, be calm. Loosen your grip, opening each palm, slowly now - let go.”

KnowsWayPainCertainAsksBeliefRealizingKnow HowForeverLetting GoCalmOpeningPalms
Author:Shane Koyczan
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“The inner experience of fallure is totally different than failure. Going to fallure means 100% commitment - you leave nothing in reserve, no mental or physical resource untapped, you never give yourself a psychological out. Failure means making a decision to let go, to be less than 100% committed, when confronted by fear, pain and uncertainty.”

GivingMeanDifferentPainDecisionLetting GoCommitmentResourcesCommittedPsychologicalUncertaintyReserves
Author:James C. Collins
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“When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.”

HumansPainOrderEnergySpeakHuman BeingsPiecesSadnessFieldsLetting GoIllusionShameGuiltLifetimeFrustrationHolding OnEnergeticTransmit
Author:Christine McCormick Day
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“Does anything in nature despair except man? An animal with a foot caught in a trap does not seem to despair. It is too busy trying to survive. It is all closed in, to a kind of still, intense waiting. Is this a key? Keep busy with survival. Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.”

MenTryingKindLongDoeStillsSeemsPainRememberOrderWaitingNatureLosesAnimalTreeFeetKeysLetting GoDespairSurvivalBusyCaughtIntenseTrapsPsychicsLet It GoToo BusyKeep Busy
Book:The Journals of May Sarton Volume One: Journal of a Solitude, Plant Dreaming Deep, and Recovering
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“Sometimes the one who is running from the Life/Death/Life nature insists on thinking of love as a boon only. Yet love in its fullest form is a series of deaths and rebirths. We let go of one phase, one aspect of love, and enter another. Passion dies and is brought back. Pain is chased away and surfaces another time. To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship.”

ThinkingMeanSometimesRunningPainFormDiesPassionRelationshipLetting GoAspectEmbraceSeriesSurfacePhasesRebirthLife DeathLove MeansAnother TimeBoonBack PainDeath And Rebirth
Author:Clarissa Pinkola Estes
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“Let go," he advised me, and I loosened my grip on his hands. "No, not of me," he said, smiling. "You can hold on to me as long as you want. Let go of the pain, Sookie. Let go. You need to drift away." It was the first time I had relinquished my will to someone else. As I looked at him, it became easy, and I retreated from the suffering and uncertainty of this strange place.”

WantNeedsFirstsLongSaidHandsPainSufferingEasyStrangeLetting GoFirst TimeUncertaintyStrange Places
Book:Club Dead: A Sookie Stackhouse Novel
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“This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone...a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty.”

WayFeelsUseMightPainSecretSecurityLetting GoHeartbreakStonesEmptyRageBlanketSleevesKnotsAcesSwelling
Author:Jodi Picoult
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“Into the silence rips a sound that makes me let go of Max's hand and cover my ears. It is like the strafe of a bullet, nails on a chalkboard, promises being broken. It's a note I have never heard - this chord of pure pain - and it takes a moment to realize it is coming from me.”

MomentsHandsPainSoundRealizingSilenceHeardBrokenPromisePureLetting GoEarsNotesNailsBulletsChordsRipMaxBeing BrokenChalkboards
Book:Sing You Home: A Novel
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“(He) was in love with the idea of revolution. Men like that, even when they turn their backs on their party and their comrades, can never let go of the idea: it's the secret god that rules their hearts. It is what makes them come alive; they revel in the danger, the exquisite pain. It is to them what childbirth is to a woman, or war to a mercenary.”

MenHeartIdeasWarPainTurnsPartySecretAliveDangerRevolutionLetting GoExquisiteChildbirthComradeMercenaryNever Let Go
Book:The Hungry Tide: A Novel
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“Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.”

MindBelievePersonsMomentsBodyPainSpiritualSufferingLeftCausesLetting GoDeserveInstinctMysteriousHealedDischarge
Author:Deepak Chopra
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“After great pain, a formal feeling comes — The Nerves sit ceremonious, like Tombs — The stiff Heart questions was it He, that bore, And Yesterday, or Centuries before? The Feet, mechanical, go round — Of Ground, or Air, or Ought — A Wooden way Regardless grown, A Quartz contentment, like a stone — This is the Hour of Lead — Remembered, if outlived, As Freezing persons, recollect the Snow — First — Chill — then Stupor — then the letting go —”

IfsWayFirstsHeartPersonsFeelingsPainHoursAirFeetCenturyOughtLetting GoStonesRoundsYesterdaySnowRememberedContentmentNervesBoresFormalChillTombsFreezingQuartz
Author:Emily Dickinson
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“The paradox of vengefulness is that it makes men dependent upon those who have harmed them, believing that their release from pain will come only when they make their tormentors suffer. In seeking the Bird's death to free himself, Louie had chained himself, once again, to his tyrant. During the war, the Bird had been unwilling to let go of Louie; after the war, Louie was unable to let go of the Bird.”

MenBelieveWarPainSufferingLetting GoBirdSeekingReleaseDependentParadoxTyrantsMentorUnwillingChainedUnable To Let Go
Book:Unbroken: A World War II Story of Survival, Resilience, and Redemption
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“If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.”

IfsThinkingNeedsWellsHelpingEyePainMovingSufferingCultureWaitingLossGriefMorningBearsLetting GoDiseaseBurdenWitnessMourningCheerLive WellCheer UpBeing SadAvert
Author:Cheryl Strayed
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“Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?”

PainPastMovingCan DoJudgingLetting GoHeartbreakAnd LoveYesterdayMoving OnGoodbyeHeartbrokenYour PastLet It GoKeep Moving ForwardMy PastHeart BreakBreak Your HeartLetting You GoHope And LoveLetting Go And Moving OnLiving In The PastMoving Forward In LifeJust Let GoMoving On In LifeMy Heart Is BrokenJust Keep MovingCan't Let GoInspirational Moving OnLove And Broken HeartJust Let It GoLetting Things GoJust Keep Moving OnMoving On LoveLove And HeartbreakThings PastLove And Letting GoNot Letting GoPast WrongsPast Pain
Author:Leo Buscaglia
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“Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.”

WayDonePainPastMeditationSeeingCircumstancesLetting GoYogaOvercomingMiracleAdversityChosenWellnessHardshipSparksAnglePositive Change
Author:Rod Stryker
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“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.”

FeelsPainLosesRoomsEmotionSadnessJudgingLetting GoNegativeOkayEmbraceBreatheCriticizeRight TimeUrgencyAccompanyNegative Emotions
Author:Bo Sanchez
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“I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep.... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.”

ThinkingLongSeemsPainRememberOrderFallLosesSleepGriefTreeLetting GoRootsSeasonsRichesPsychicsRenewalLet It Go
Author:May Sarton
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“There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.”

PeopleHas BeensMadeRealSelfPainFormDesireGoalLossCompassionTeacherHumilityTaughtLetting GoEgoDepthLimitationSuperficial
Book:The Power of Now: A Guide to Spiritual Enlightenment
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