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Letting Go Quotes

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Letting Go Quotes

“The biggest challenge in the research process is to let go, to stop, to say enough, and then to reduce all of that beloved labor down to a few succinct paragraphs that shape the background to your narrative. I love research - that's all the fun, especially in the field. To write, however, is to suffer, and my pieces usually come in thousands of words over the assigned length. That's a serious flaw in my writing process - shaping and disciplining the footlockers of material one has so happily gathered.”

“When you have Enough, you have everything you need. There's nothing extra to weigh you down, distract, or distress you. Enough is a fearless place. A trusting place. An honest and self-observant place ... To let go of clutter, then, is not deprivation; it's lightening up and opening up space and time for something new and wonderful to happen.”

“Trying to tell an authentic, raw and honest story without making it therapy. Separating myself enough to have perspective while putting myself in the emotional hot seat so that I could make this thing real. Asking for help. Delegating responsibility. Standing up for myself. Fighting the impulse to be sweet and likeable 24/7. Being open to all ideas, but staying true to the spine of the story. Knowing when to let go and when to hold on and fight like hell. Getting out of my own way. Shall I go on?”

“I moved to leave, and Dylan actually grabbed my shoulders. I was so surprised that i forgot to karate-chop his elbows and break his arms.' “I don’t want anything to happen to you,” he said urgently. “What you want does not matter here,” I said slowly and carefully. I hoped Dylan was sensitive enough to read between the lines, to the subtext of: Let go of me or I’ll kill you.”

“I worry hope will crush me, the way love has so many times before. Are they so different, hope and love? O & E in the same place, half of the other in each word. Both swimming in unknowns. I’ve been through the big changes. These ones should seem easier in comparison, I should be more prepared, but they don’t and I’m not. Sometimes I feel like a broken-wing butterfly, clinging to a window screen. Afraid to let go. Afraid to stay. Wondering how much wing is enough to fly.”

“What did you do?” I mumble. He is just a few feet away from me now, but not close enough to hear me. As he passes me he stretches out his hand. He wraps it around my palm and squeezes. Squeezes, then lets go. His eyes are bloodshot; he is pale. “What did you do?” This time the question tears from my throat like a growl. I throw myself toward him, struggling against Peter’s grip, though his hands chafe. “What did you do?” I scream. “You die, I die too” Tobias looks over his shoulder at me. “I asked you not to do this. You made your decision. These are the repercussions.”

“All great spirituality teaches about letting go of what you don’t need and who you are not. Then, when you can get little enough and naked enough and poor enough, you’ll find that the little place where you really are is ironically more than enough and is all that you need. At that place, you will have nothing to prove to anybody and nothing to protect. That place is called freedom. It’s the freedom of the children of God. Such people can connect with everybody. They don’t feel the need to eliminate anybody . . .”

“I had to sit with my senses. This clear, beautiful intuition took over. I knew exactly how I felt, and I wasn't confused or clouded or compromised. I realized that none of my feelings had diminished, but I might have to lose someone I truly loved. I didn't want to run away from Claire, but I knew drug addiction was strong enough that I had to be willing, if need be, to let go of the person I'd just fallen in love with.”

“When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.”

“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.”

“Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don't be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are.”

“In spiritual life there is no room for compromise. Awakening is not negotiable; we cannot bargain to hold on to things that please us while relinquishing things that do not matter to us. A lukewarm yearning for awakening is not enough to sustain us through the difficulties involved in letting go. It is important to understand that anything that can be lost was never truly ours, anything that we deeply cling to only imprisons us.”

“Today I am amazed at the things our children have done and their wide range of interests. They are all living their lives and not the ones I would have planned for them. But I have learned that their lives are theirs, not mine, and in living their own lives they have given me experiences and an education I would never have had if I'd been fool enough to make them do what I thought they should do.”

“But how ridiculous that I should bereft simply because I couldn’t spend hours in my world of make-believe! Wasn’t the reality of my life interesting enough? This is surely the time to let go of grievances, I told myself sternly. What good does it do to dwell on them? Brooding on a nest of grudges will only hatch more grief.”