Best letting-go & body Quotes | Short & Famous Sayings

“When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.”

Wells Play Body Able Spirit Magic Health Buddhism Letting Go Your Body Athletics

“If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.”

Ifs Knows Way Mind Body Situation Letting Go Pressure Your Body Best Way Tension Whistling

Author:Fuzzy Zoeller

“In a swamp, as in meditation, you begin to glimpse how elusive, how inherently insubstantial, how fleeting our thoughts are, our identities. There is magic in this moist world, in how the mind lets go, slips into sleepy water, circles and nuzzles the banks of palmetto and wild iris, how it seeps across dreams, smears them into the upright world, rots the wood of treasure chests, welcomes the body home.”

Source: Stirring the Mud: On Swamps, Bogs, and Human Imagination

“We can only touch spontaneity when we let go of dogma, old beliefs, old certitude's, because these things are what prevents the body to move freely then the body finds space to express completely. For the tantric's it is not to find belief's or to compare beliefs but to destroy beliefs To expand completely To be apart of the wave, everything is a wave, starting at the cellular level to the cosmic level To breath completely, to unfold in all directions”

Body Moving Belief Space Levels Letting Go Breaths Starting Wave Compare Cosmic Dogma Spontaneity Certitude Cellular

Author:Daniel Odier

“Most of the great practitioners of the art of acting know exactly what they're doing; even in the best, most successful moments, when they let go of the awareness of what they are doing, they still, somewhere deep inside their body, know what they're doing. There is a craft.”

Knows Art Stills Moments Body Acting Successful Awareness Letting Go Crafts Deep Inside

Author:Meryl Streep

“So now you can let go, my darling...Let go...Let go of this poor old body. You don't need it anymore. Let it fall away from you. Leave it lying there like a pile of worn-out clothes...Go on, my darling, go on into the Light, into the peace, into the living peace of the Clear Light.”

Needs Body Light Lying Fall Poor Clear Goes On Letting Go Clothes Worn Darling Away From You Worn Out

Author:Aldous Huxley

“No matter how many times I tell you this, you're still thinking, thinking, judging, judging, coming to conclusions, trying to work out your life. You have to let go. Totally, absolutely, completely. You have to let go so completely that you will feel no body, no mind, no pain, nothing.”

Thinking Life Feels Trying Mind Stills Matter Body Pain Work Judging Letting Go Work Out Conclusion No Pain

Author:Robert Adams

“By letting go of dieting, I free up mental and emotional room. I have more space, I can move. The pursuit of another, elusive body, the body someone else says I should have, is a terrible distraction, a side-tracking that might have lasted my whole life long. By letting myself go, I go places.”

Should Long I Can Whole Body Might Moving Sides Space Rooms Emotional Terrible Letting Go Should Have Whole Life Pursuit Distraction Long Life Elusive Dieting Tracking

Author:Sallie Tisdale

“There are strong people who aren't able to climb. It's about reading the rock, knowing how to position your body and having the tenacity to not let go.”

People Body Able Reading Strong Knowing Rocks Position Letting Go Your Body Climbs Tenacity Strong People

Author:Chris Sharma

“When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.”

Giving Body Natural Chance Letting Go Capacity Surrender Heal Tension Heal Itself

Author:Nhat Hanh

“The colicky baby who becomes calm, the quiet infant who throws temper tantrums at two, the wild child at four who becomes seriousand studious at six all seem to surprise their parents. It is difficult to let go of one's image of a child, say goodbye to the child a parent knows, and get accustomed to this slightly new child inhabiting the known child's body.”

Knows Children Two Body Seems Parent Difficult Known Four Baby Quiet Letting Go Six Surprise Calm Goodbye Temper Accustomed Infant Saying Goodbye Tantrums Studious Temper Tantrums Wild Child

Author:Ellen Galinsky

“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.”

Source: A New Earth (Oprah #61): Awakening to Your Life's Purpose

“Teach people to let go of their superficial mental chatter and obsessions. Teach people to pay attention to the whole body's reaction to a situation.”

People Whole Body Pay Attention Situation Teach Letting Go Reactions Obsession Pay Attention Superficial Chatter

Book:The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age

Source: The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age

“The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.”

Source: Living in the Light: A Guide to Personal and Planetary Transformation

“I let go of all negativity that rests in my body and mind”

Mind Body Letting Go Negativity Mind And Body

Book:21 Days to Master Affirmations

Source: 21 Days to Master Affirmations

“I live every day full of gratitude for the body in which I live, treating it with great love and respect. It allows me to enjoy life, experiencing everything that I perceive, exploring the events that hook my attention, modifying what I can change, and letting go of whatever I cannot.”

I Can Body Enjoy Attention Events Gratitude Letting Go Perceive Exploring Enjoy Life Hook Great Love Love And Respect Live Every Day Modifying Experiencing Everything

Author:Miguel Angel Ruiz

“Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?”

Important Body Simple Figures Drama Letting Go Stress Complicated Your Body Worth It Bothered Not Worth It Psych

Author:Matthew Moy

“My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the less "feminine" I look, and it has made me feel powerful on the track but self-conscious in the sack. That transformed for me as I let go of feminine ideals of all kinds, in work, parenting, etc.”

Feels Years Looks Kind Made Self Body Sports Powerful Letting Go Training Conscious Ideals Tasks Competition Track All Kinds Etc Feminine Transformed Self Conscious

Author:Lauren Fleshman

“As we walked, I began to wonder what the opposite of molting was and why, unlike the body, which sheds everything, the soul cannot let go but compiles and accumulates, growing annual rings around the things it wants and dreams and remembers”

Want Soul Dream Body Remember Wonder Growing Letting Go Opposites Rings Shed Annuals

Book:False Papers

Source: False Papers

“I caution you as I was never cautioned: You will never let go, you will never be satiated. You will be damaged and scarred, you will continue to hunger. Your body will age, you will continue to need. You will want the earth, then more of the earth-- Sublime, indifferent, it is present, it will not respond. It is encompassing, it will not minister. Meaning, it will feed you, it will ravish you. It will not keep you alive.”

Want Needs Body Age Earth Alive Letting Go Hunger Your Body Ministers Indifferent Sublime Caution Need You Never Let Go

Author:Louise Glück

“Alexander tilted his head and kissed her deeply on the lips. He let go of her hands, and she wrapped her arms around his neck, pressing herself against him. They kissed as if in a fever... they kissed as if the breath were leaving their bodies.”

Ifs Body Hands Arms Letting Go Breaths Leaving Lips Necks Fever

Author:Paullina Simons

“A shrieking rise of power rushed into my pathways, rocking me against the wall. Ido's body slammed into mine. He was not going to let go. Not now. The Rat Dragon howled, his heavy blue force driven back by the onslaught of sinuous gold. Raw,rejoicing energy flooded my seven centers of power; opening,pushing, seeking. And behind it all, a presence exulting in the joy of release and reunion. I looked up and finally my mind-sight was clear. I could see the Mirror Dragon. My Dragon.”

Mind Body Joy Energy Force Behinds Clear Mines Wall Letting Go Gold Sight Mirrors Blue Seven Seeking Heavy Driven Opening Release Dragons Pushing Rejoice Rats Pathways Reunion

Book:Eon

Source: Eon

“Myrnin, who hadn't said much, suddenly reached out and wrapped his arms around her. She stiffened, shocked, and for a panicked second wondered whether he'd suddenly decided to snack on her neck... but it was just a hug. His body felt cold against hers, and way too close, but then he let go and stepped back. "You've done very well. I'm extremely proud of you," he said. There was a touch of color high in his pale cheeks. "Do go home now. And shower. You reek like the dead." Which, coming from a vampire, was pretty rich.”

Source: Ghost Town: The Morganville Vampires

“There's a cliff at the end point of a person's life; most us of peer over the edge of it, hanging on. That's why, when someone chooses to let go, it's so dramatically visible. The body will seem almost transparent. The eys will be looking at something the rest of us can't see.”

Persons Ends Body Seems Letting Go Edges Visible Peers Transparent Cliffs Hanging On Over The Edge

Author:Jodi Picoult

“Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.”

Mind Believe Persons Moments Body Pain Spiritual Suffering Left Causes Letting Go Deserve Instinct Mysterious Healed Discharge

Author:Deepak Chopra

“Do you know what pain is, Cammie? It’s the body’s physical response to imminent harm. It is the mind’s way of telling us to move our hand off the stove or let go of the broken glass.”

Knows Way Mind Body Hands Pain Moving Broken Letting Go Response Glasses Harm Do You Know Stoves Broken Glass

Author:Ally Carter

“Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?”

Matter Body Pain Hurt Worst Letting Go No Matter What Your Body It Hurts Never Let Go

Author:Scott Speer

“And then we were kissing. My hand let go of the oxygen cart and I reached up for his neck, and he pulled me up by my waist onto my tiptoes. As his parted lips met mine, I started to feel breathless in a new and fascinating way. The space around us evaporated, and for a weird moment I really liked my body, this cancer-ruined thing I'd spent years dragging around suddenly seemed worth the struggle, worth the chest tubes and PICC lines and the ceaseless bodily betrayal of the tumors.”

Way Feels Years Moments Body Hands Lines Space Struggle Mines Mets Letting Go Kissing Lips Cancer Betrayal Necks Fascinating Chests Ruined Oxygen Tubes Carts Breathless Tumors Tiptoes

Author:John Green

“All human actions are motivated at their deepest level by two emotions--fear or love. In truth there are only two emotions--only two words in the language of the soul.... Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends.”

Giving Humans Two Soul Body Action Language Fear Levels Emotion Letting Go Dear Naked Motivated Clothings Wraps Clutch Human Actions Amends

Author:Neale Donald Walsch

“As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.”

Body Emotion Health Letting Go Breaths Breathing Tension Relax Massage Healing The Body

Author:Gay Hendricks

“One night she hid the pink cotton scarf from her raincoat in the pillowcase when the nurse came around to lock up her drawers and closets for the night. In the dark she had made a loop and tried to pull it tight around her throat. But always just as the air stopped coming and she felt the rushing grow louder in her ears, her hands would slacken and let go, and she would lie there panting for breath, cursing the dumb instinct in her body that fought to go on living”

“In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.”

Feels Should Mind Ideas Body Care Natural Effort Meditation Special Conditions Awareness Pure Letting Go Taxes Breaths Take Care Your Body Peaceful Ritual Solemn Meditating Unchanging

Author:Sogyal Rinpoche

“There's no magic bullet; there's no pill that you take that makes everything great and makes you happy all the time. I'm letting go of those expectations, and that's opening me up to moments of transcendent bliss. But I still feel the stress over 'Am I thin enough? Am I too thin? Is my body the right shape?'”

Feels Stills Enough Moments Body Magic Shapes Letting Go Expectations Stress Opening Bliss Bullets Body Image Pills Make You Happy Transcendent

Author:Anne Hathaway

“Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings. . . . by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world.”

“Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.”

Mind Feelings Body Moving Practice Letting Go Observing Mind And Body

Author:Marci Shimoff

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”

Heart Body Fighting Battle Letting Go Breathe Your Body Relax

Author:Jack Kornfield

“My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice.”

Needs Should Mind Reason Body Emotion Practice Land Letting Go Weakness Negative Ice Negative Thoughts Thoughts And Emotions

Author:Oksana Baiul

“What Jesus meant was that whoever is attached to the worldly life and this earthly body will lose them in death. But whoever lets go of attachments to this worldly life and this earthly body and identifies with the permanence or God-consciousness that Jesus represented, will never die.”

Life Inspirational Body Dies Jesus Loses Consciousness Inspirational Life Letting Go Attachment Worldly Permanence Worldly Life

Book:Sacred Journey: Living Purposefully and Dying Gracefully

Source: Sacred Journey: Living Purposefully and Dying Gracefully

“We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.”

Helping Body Letting Go Yoga Grounding

Author:Michaela Conlin

“As we heal, the Earth Mother feels our joy. We are like cells in and on her body. The power of love, the power of healing, the power of compassion, the power of unity, and the power of knowing are our abilities. These are the gifts our Earth Mother seeks to share with us at this time. Through reconnecting to the celebration of life we are able to let go of our grief and fear. When we Walk in Beauty, we acknowledge every aspect of the Self. The Power Places of our planet are those that have seen the joy of our Earth Mother when her children have grown toward wholeness, celebrating life.”

“Key message to all patients: Let go of all negativity and empower your body through your positivity.”

Body Keys Letting Go Messages Patient Positivity Your Body Empowering Negativity

Author:Widad Akrawi

Letting Go Quotes

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Letting Go Quotes