“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.” NeedsHomeDiesOpinionRegretLetting GoJudgmentExpectationsBreathsEaseFrustrationApprovalSoarCravingFatigueLuminous Author:Surya Das
“It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.” ActionRealizingGoneTroubleLetting GoJudgmentRemoveResolveControlledGoverningShameful Author:Marcus Aurelius
“Let go of your attachment to being right, and suddenly your mind is more open. You're able to benefit from the unique viewpoints of others, without being crippled by your own judgment.” MindAbleCreativityPositive ThinkingLetting GoBenefitsJudgmentUniqueMeaningfulAttachmentViewpointsCrippledDeep Meaning Author:Ralph Marston
“A warrior is a hunter. He calculates everything. That's control. Once his calculations are over, he acts. He lets go. That's abandon. A warrior is not a leaf at the mercy of the wind. No one can push him; no one can make him do thingsagainst himself or against his better judgment. A warrior is tuned to survive, and he survives in the best of all possible fashions.” WisdomSpiritualFashionWindLetting GoJudgmentMercyWarriorAbandonLeafsHuntersCalculationsDon JuanJuan Author:Carlos Castaneda
“The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.” WorldInspirationalTryingFirstsLooksBigsEyeFacesNextBeautyStepsLetting GoJudgmentCriticismMirrorsFatsNosesYour FaceFirst StepsNext TimeTransformingStoryline Author:Oprah Winfrey
“Transform your world by transforming your internal state. Start by learning to let go of negative self judgment, and replace it with positive and loving thoughts about yourself. Be kind to yourself, and watch your external world change.” ThinkingWorldKindSelfStatesWatchesPositive ThinkingLetting GoJudgmentNegativeInternalsBe KindAbout YourselfTransformingBe Kind To YourselfLearn To Let Go Author:Anita Moorjani
“We don't have to believe the story of our lives we've been told. You're not the same person you were when you first had sex and not the same as you'll be five years down the line. All redefining yourself requires is the bravery to be fearless, and let go of the judgments.” YearsFirstsBelievePersonsStoriesSexLinesFiveOur LivesLetting GoJudgmentBraveryFearlessFive YearsDefine YourselfRedefining Author:Laura Berman
“Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs.” WayMomentsMeditationLetting GoJudgmentMindfulnessExpectationsStrategyAncientOpeningAttachmentEntitlementJudgment Of Others Book:How to Be an Adult in Relationships: The Five Keys to Mindful Loving Source: How to Be an Adult in Relationships: The Five Keys to Mindful Loving
“Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.” LooksBeautifulWorryLetting GoAnxietyJudgmentThis Day Author:Ralph Marston