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Letting Go Quotes

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Letting Go Quotes

“Psychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.”

“Parents rarely let go of their children, so children let go of them. They move on. They move away. The moments that used to define them - a mother's approval, a father's nod - are covered by moments of their own accomplishments. It is not until much later, as the skin sags and the heart weakens, that children understand; their stories, and all their accomplishments, sit atop the stories of their mothers and fathers, stones upon stones, beneath the waters of their lives.”

“If we hold tightly to anything given to us unwilling to allow it to be used as the Giver means it to be used we stunt the growth of the soul. What God gives us is not necessarily "ours" but only ours to offer back to him, ours to relinguish, ours to lose, ours to let go of, if we want to be our true selves. Many deaths must go into reaching our maturity in Christ, many letting goes.”

“Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don't be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are.”

“My father once told me of a trick question he used in a college class on forest fire control. If there was a fire coming from a certain direction and wind was coming from another, what was the best thing to do? The right answer was, "Run like hell and pray for rain," but few students ever got it. So allow yourself the freedom of knowing there are times to bail out, quit, run, leave the struggle, and have more time for joy.”

“Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. Let go of standards of perfection and refuse to use up the precious currency of your life, the now, with thoughts that continue to frustrate and weaken you. Instead, vow to be better than you used to be, which is the true test of nobility.”