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Letting Go Quotes

Browse 3465 quotes about Letting Go.

Letting Go Quotes

“When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.”

Wells Play Body Able Spirit Magic Health Buddhism Letting Go Your Body Athletics

Author:Frederick Lenz

“If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.”

Ifs Knows Way Mind Body Situation Letting Go Pressure Your Body Best Way Tension Whistling

Author:Fuzzy Zoeller

“There are strong people who aren't able to climb. It's about reading the rock, knowing how to position your body and having the tenacity to not let go.”

People Body Able Reading Strong Knowing Rocks Position Letting Go Your Body Climbs Tenacity Strong People

Author:Chris Sharma

“The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.”

Source: A New Earth (Oprah #61): Awakening to Your Life's Purpose

“The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.”

Source: Living in the Light: A Guide to Personal and Planetary Transformation

“Let go. Let go of all the stress and drama in your life. It's not worth it, and your body is far too important - too precious - to be bothered by a simple psych-out. You will figure it all out eventually, so why make life more complicated?”

Important Body Simple Figures Drama Letting Go Stress Complicated Your Body Worth It Bothered Not Worth It Psych

Author:Matthew Moy

“I caution you as I was never cautioned: You will never let go, you will never be satiated. You will be damaged and scarred, you will continue to hunger. Your body will age, you will continue to need. You will want the earth, then more of the earth-- Sublime, indifferent, it is present, it will not respond. It is encompassing, it will not minister. Meaning, it will feed you, it will ravish you. It will not keep you alive.”

Want Needs Body Age Earth Alive Letting Go Hunger Your Body Ministers Indifferent Sublime Caution Need You Never Let Go

Author:Louise Glück

“Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?”

Matter Body Pain Hurt Worst Letting Go No Matter What Your Body It Hurts Never Let Go

Author:Scott Speer

“In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.”

Feels Should Mind Ideas Body Care Natural Effort Meditation Special Conditions Awareness Pure Letting Go Taxes Breaths Take Care Your Body Peaceful Ritual Solemn Meditating Unchanging

Author:Sogyal Rinpoche

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”

Heart Body Fighting Battle Letting Go Breathe Your Body Relax

Author:Jack Kornfield

“Key message to all patients: Let go of all negativity and empower your body through your positivity.”

Body Keys Letting Go Messages Patient Positivity Your Body Empowering Negativity

Author:Widad Akrawi