“One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.” PeopleIfsNeedsReasonHoursHalfFailingMinutesUnnecessaryVigorousTreadmillsCardiovascular Author:Jack LaLanne
“Every time. You know why? I want to fail. I work like a dog for twenty years so I'll have the supreme pleasure of failing. Never knew anybody like that, did you? I'm very cunning. I plan it in advance. I fool myself right up to the last minute, and then the time comes and I know how cunningly I've been planning it all the time. I've been a failure all my life.” KnowsWantYearsLastsPleasureKnow HowPlansFailingMinutesDogFoolTwentiesSupremePlanningCunningLast Minute Author:Wallace Stegner
“The Negro who experiences bitter and agonizing circumstances as a result of some ungodly white person is tempted to look upon all white persons as evil, if he fails to look beyond his circumstances. But the minute he looks beyond his circumstances and sees the whole of the situation, he discovers that some of the most implacable and vehement advocates of racial equality are consecrated white persons.” IfsLooksPersonsWholeEvilWhiteResultsSituationFailingMinutesCircumstancesBitterLook UpTemptedAgonizingVehementRacial Equality Author:Martin Luther King, Jr.