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“If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, "What's the worst thing that would happen if I didn't do this?" And if you can get away with not doing it at all, don't do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you're going to take action about it, the action is going to be a whole lot easier.”

“Working with Jean-Claude is a lot of fun. Because he's a great actor who also happens to be a fighter. That combination doesn't usually come together anymore. Usually, you have to fight the stunt double and then act against the actor. In his case, you are fighting with a real guy. It takes a minute to get used to that. Because it doesn't happen any more.”

“It is customary for columnists to complain about the excesses of Premiership footballers, whenever - as happens regularly - there is an incident involving some combination of sex, drugs, drink, violence and the constabulary. But modern footballers have a lot of both money and disposable time, a combination that has proved a recipe for personal disaster throughout history. And these incidents take place generally round night clubs rather than football clubs. The average Premiership player who turned up for work drunk would have a career-expectancy measurable in minutes.”

“Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.”

“In the end, people don't view their life as merely the average of all its moments-which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life maybe empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves.”

“People say I talk slowly. I talk in a way sometimes called laconic. The phone rings, I answer, and people ask if they've woken me up. I lose my way in the middle of sentences, leaving people hanging for minutes. I have no control over it. I'll be talking, and will be interested in what I'm saying, but then someone-I'm convinced this what happens-someone-and I wish I knew who, because I would have words for this person-for a short time, borrows my head. Like a battery is borrowed from a calculator to power a remote control, someone, always, is borrowing my head.”

“As a child growing up in a grey-skied Yorkshire village, I would occasionally happen upon a Bollywood movie on the television. After a few minutes watching a bunch of sari-clad dancers cavorting on a Swiss mountain to tuneless music, I would switch over to some proper drama about housing estates and single mothers.”

“Even at this stage, my preparations were like strapping on a parachute in an airplane that was about to crash; the whole time I was preparing to hurl myself out the door, I clung to the hope that something would happen at the last minute to forestall that terrible necessity I felt-not hostility, as psychiatric texts would say, or vengeful rage, or a desire for attention. This was done in secret, out of a need to alleviate pain which was as implacable as thirst.”

“A lot of people think that Jesus is coming back. That's fine, it's your right. But you know, I live in New York, and I think he's running a little late. I'm asking myself, 'Alright, what happens if Jesus comes back tomorrow? What - does he make rounds to churches?' 'OK, everyone who's been good, buses leave in 10 minutes. I'll meet you in front of the post office. I gotta go. Oh, don't tell the Jews I'm back.'”

“People say you never remember anybody who dies in movies, and it's true, you don't. You don't even remember people who disappear. Although the moment that it happens might be terribly sad and moving, five minutes later, if you're asked to remember that person, you go, "Oh right, yeah, yeah!" 'Cause you're just moving forward.”

“You're always moving and thinking about a whole bunch of things. But those traits work well for me in studios and in meetings about creative ideas. If you listen to the songs I write, they are the most ADHD songs ever. They have five hooks in one and it all happens in three minutes. I figured out a way of working with it.”

“There's a new reality born every minute. Unless one is a believer in predestination (in which case I'll call the prestidigitator), or other puppet-like restraints on our powers, one is free to imagine and effect changes on the world. And if enough people do it, there are big changes. These things happen. Anything can.”

“I'm not sure about this Live 8 thing. Correct me if I am wrong, but are they hoping that one of these guys from the G8 is on a quick 15-minute break at Gleneagles and sees Annie Lennox singing "Sweet Dreams" and thinks: "F... me, she might have a point there, you know." It's not going to f... happen, is it? Keane doing "Somewhere Only We Know" and some Japanese businessman going: "Aw, look at him...we should really f... drop that debt, you know." It's not going to happen, is it?”

“For instance, let us say that a new stock has been listed in the last two or three years and its high was 20, or any other figure, and that such a price was made two or three years ago. If something favorable happens in connection with the company, and the stock starts upward, usually it is safe play to buy the minute it touches a brand new high.”

“What happened with Final Destination was that the movie was in post-production for a long time and I think they changed a lot of the deaths, so a lot of those things were last-minute additions. Everything we shot is in the movie and it's all been designed. We didn't change anything. It's been a year of making those things happen, exactly as we had pictured them.”

“We have just had the most amazing time. Every now and then, we'll come across a review where the person didn't like it and we're like, "What? Really? How could you not like it?" All of us like it so much, and we have such a great time at work. We've just been really blessed, and we're all standing here going, "Wait a minute, how did this happen?" It's been awesome.”

“I haven´t written on piano since It Bites. You can tell my songs that I´ve written on piano with It Bites cause they all go like "wrooash", like Old Man And The Angel and Calling All The Heroes and songs like that. It all tends to happen very quickly, I get two thirds of the song within five minutes and then spend rest of the time trying to ruin it in my head, and then I go back to where I was from the beginning.”

“There's some ambient music that doesn't do anything. I wouldn't say that that's narrative. It is narrative in that it creates a sort of world where nothing happens, where really nothing happens, so you become a different person after hearing eight minutes of exactly the same thing. Yes, I hear music all the time in which one idea is strung together to another idea, and I feel that such music is non-narrative.”