“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.” PeopleYearsStatesDoneBodyEvilStudyFeetAdviceNeededTrainingPercentBiggerStrongerDistanceEightFatsIdiotDietsPoundsPerformersSeniorRunnersWorkoutProteinUtahDistance RunnerMotivational WorkoutCarbsCarbohydratesGrazingBody Fat Author:Dan John
“In 2006, the number of children in targeted school choice programs nationwide will reach six digits for the first time, representing a 40 percent increase in the number of children in targeted school choice programs and an even bigger increase in the amount of public funding.” FirstsChildrenSchoolChoicesNumbersAmountSixPercentFirst TimeProgramBiggerIncreaseFundingRepresentingSchool Choice Author:Clint Bolick
“I think bands will actually make more money without record companies; a much bigger share of the money will go to the bands. You won't have record shops taking 40 percent of the money. You won't have record labels taking 40 percent of the money. So they don't have to sell as many albums as they used to in the past. So it's not necessarily a bad thing if record companies disappear.” IfsThinkingPastUsedCompanyRecordsShareBandPercentBiggerSellsAlbumsDisappearLabelsShopsBad ThingsMore MoneyRecord CompaniesRecord Labels Author:Richard Branson
“The most important thing, of course, is that you should look more stunning than you have ever looked in your life. How many excuses do you have to wear a dress bigger than anyone else's, at a party just for you, where everyone has to burst into tears from how gorgeous you look while you prance around in front of them? Remember, your lifelong happiness depends on this one article of clothing. If it doesn't look good, you're not a bride. You're just some idiot in a big white thing - a color unflattering to about 93 percent of the population.” IfsShouldLooksImportantBigsRememberCoursesWhitePartyFrontsTearsColorDependsPercentBiggerDressesImportant ThingsPopulationExcuseIdiotArticlesClothingsGorgeousLifelongBridesStunning Author:Mimi Pond
“A girl can talk about my nose, my teeth or my accent - anything that gets a conversation going is fine with me. It is weird, though, the way women respond to my body. Maybe 50 percent respond positively right away, while another 25 or 30 percent need a while to adjust to my size and to realize that ordinarily my muscles are soft, just like anyone's, only bigger.” WayNeedsBodyGirlRealizingFineConversationPercentBiggerSizeTeethNosesMusclesAccentsPositively Author:Arnold Schwarzenegger
“The Marines estimate that roughly a hundred or 200 women will be interested in going into these jobs - roughly 2 percent of those jobs. Still, this is historic. It's a biggest cultural change in the military maybe ever, probably bigger than integrating the force back in 1948 when African-Americans were no longer segregated in separate units.” StillsJobsForceMilitaryPercentHundredBiggerAfrican AmericanUnitsHistoricMarineIntegratingCultural Change Author:Renee Montagne
“I looked at [Geena Davis] research and see things like 21 percent of filmmakers are women, only 31 percent of speaking roles in popular films are female - you start seeing it everywhere. It's so much bigger. So you've uncovered this groundbreaking data and research.” FilmRolesSeeingResearchPercentFemaleBiggerDataFilmmakerGroundbreakingPopular Film Author:Emma Watson
“Rising inequality hasn't really accomplished anything of value for its ostensible beneficiaries, the top one percent. They've all built bigger mansions and staged more lavish parties. But in so doing, they've simply raised the bar that defines what's considered adequate in these categories.” ValuesPartyPercentBuiltBiggerRaisedBarsInequalityRisingAccomplishedCategoriesAdequateMansionsBeneficiaries Author:Robert H. Frank
“It gave me a lot of pleasure and pride that 90 percent of the crew for 'Monsoon Wedding,' and most of my film, are women. We get the work done, you know, much lesser play of ego... And I really believe in harmony, I believe in working in a spirit of egolessness and that the film is bigger than all of us.” KnowsBelieveDonePlayFilmSpiritI BelievePleasurePrideEgoPercentBiggerHarmonyI Believe InCrewWork DoneMonsoons Author:Mira Nair