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Products Quotes

“The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve - and we can achieve it immediately, starting with our next meal.”

“After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.”

Firsts Body Lost Felt Water Gone Week Products Weight Response Diets Pounds Severe Holding On Energetic Wheat Headache Swelling

Author:Daphne Oz

“The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.”

Source: Whole: Rethinking the Science of Nutrition

“Herbalife has been a part of the most challenging expeditions that I've done and the products have become a really critical and ongoing part my diet.”

Has Beens Done Challenges Products Critical Diets Ongoing Expeditions Herbalife

Author:Sebastian Copeland

“I'm tired of good people getting ripped off by diet products that don't work!”

People Products Tired Diets Good People I'm Tired Ripped

Author:Bob Harper

“The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.”

Source: Genghis Khan and the Making of the Modern World

“The more animal products you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan.”

Feels Differences Animal Products Huge Diets Remove Vegetarian Vegan

Author:Pamela Anderson

“I'm such a product of my media diet... it's interesting that you say what I do is observational. It's observational as far as it goes - to the extent that I observe media closely. Kriota might have a better sense of this. I don't always have the best sense of how human nature works, but I certainly know how to dismantle representations of characters.”

Knows Humans Character Might Interesting Know How Media Human Nature Products Diets Representation

Author:Robert Sikoryak

“Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.”

“In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.”

Ifs Enough Facts Body Dark Products Eating Green Drinking Your Body Diets Vegan Vegetables Milk Dairy Mustard Vegan Diet Kale Calcium Osteoporosis Dairy Products

Author:Sharon Gannon

“People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet.”

“An animal products diet is like smoking 20 cigarettes a day.”

Animal Products Diets Smoking Cigarette

Author:Russell Simmons

“People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet. And also they ate a lot of vegetables.”