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Sleep Quotes

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Sleep Quotes

“Sweet and low, sweet and low, Wind of the western sea, Low, low, breathe and blow, Wind of the western sea! Over the rolling waters go, Come from the dying moon, and blow, Blow him again to me; While my little one, while my pretty one, sleeps. Sleep and rest, sleep and rest, Father will come to thee soon; Rest, rest, on mother's breast, Father will come to thee soon; Father will come to his babe in the nest, Silver sails all out of the west Under the silver moon: Sleep, my little one, sleep, my pretty one, sleep.”

“The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us. . . . The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset.”

“If you can make a little painting for the ears with a few words, well, I like words; I like cutting them up and finding different ways of saying the same thing... I get into a spell, and it all comes easy. I don't labor over it. I go inside the song, I think you make yourself an antenna for songs, and songs want to be around you. And then they bring other songs along, and then they're all sitting around, and they're drinkin' your beer, and they're sleeping on the floor. And they are using the phone, they're rude, thankless little f---ers.”

“Everybody I've ever met was destroyed by a member of the opposite sex early on and that damage you took into every relationship after that, everybody. Every woman in here got intimidated by a guy, pushed around too much, now you're new boyfriend tickles you a little too hard, boom restraining order. Every guy here had a woman sleep with his best friend, now your new girlfriend hugs your cousin a little long, boom car bomb.”

“Out of politics comes more uproar than progress. It is indeed surprising how little, comparatively, this noisy department of human affairs contributes to the world's prosperity. Political commotions upon the grandest scale, political events of astounding suddenness, political characters of the greatest ability, abound, but still, permanent results are rare, and we look in vain for a measure of public good corresponding in extent to the hideous rout which ushers it in. Progress but turns upon its pillow, and goes to sleep again.”

“Can't the United States see that when we allow someone to be tortured by our agents, it is not only the victim and the perpetrator who are corrupted, not only the "intelligence" that is contaminated, but also everyone who looked away and said they did not know, everyone who consented tacitly to that outrage so they could sleep a little safer at night, all the citizens who did not march in the streets by the millions to demand the resignation of whoever suggested, even whispered, that torture is inevitable in our day and age, that we must embrace its darkness?”

“One time we stayed at a B&B, and there were a couple of hippies who had this nice little area and they let us sleep in their beds that they had in the back.Then the woman suggested we go out and lie on some cushions and look up at the stars and look for UFOs and she said, "You know, I do this all the time," and I was like, "Okay..." So there we are, lying there next to this amazing loch, and we're looking up in the stars and I don't really know what I was expecting, but to see some sort of metallic object.”

“I have little space from the suffering of elephants right now. I wake up with it and go to sleep with it. The plight of animals in shelters, of kids used for labor for the metals in our electronics and endless other things, the fate of our water supply to dye our blue jeans and water our lawns, the sad painful life of conventionally raised meat...For me, I am working to not contribute to this. I really don't want to hurt others for my benefit.”

“It's the luxury of time that lets me in some ways now spoil myself. I get my workout in every day. I get a good, long sleep every day. I won't say they're guilty pleasures. When I first left Microsoft, I would say I spent the better part of a year saying, "OK, how do I get as busy and crazy and manic as I was at Microsoft?" Since then I said, "No, I'll make a bigger contribution in this phase of my life by being able to pick and choose, not being so manic, having time to step back, a little more time for what I'll call discernment rather than just activity."”

“I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too.”

“Early studies of sleep and dreaming were crucially dependent on waking subjects up during sleep to find out whether they are dreaming or not. Using that strategy, it was found that when the eyes are rapidly moving (REM sleep) people are usually dreaming; when the eyes are not moving, there may be some mentation, but little in the way of visually rich dreams.”

“We'll work on relaxation strategies and also changing the times you go to bed will actually make them sleep a little bit less for a few nights so their body's natural sleep drive starts to kick in. That is very effective in about 60% to 70% of patients who do it, four to eight sessions, not even every week; it works for 60% to 70% of patients.”

“We think is happening in the brain, the way I like to think about it is, it's almost like, you're brain is going through all these stages of sleep and it's developing in children so fast that it's almost like you're shifting gears in a car. And at some point, you actually stall out a little bit, and that's kind of what happens during a night terror.”

“Many people theorize poverty, but so many elements of poverty, individually, for most people who theorize about poverty would be really difficult to even comprehend the individual things. Just take homelessness. If you are homeless, what does it mean not to have a post box where people can contact you; what does it mean not knowing where you're going to sleep at the end of the day; what does it mean not having a place where you can store what little you might possess. So dealing with homelessness in itself is a huge thing for most people who are commentators [on] or benefactors to poverty.”