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States Quotes

“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.”

PeopleYearsStatesDoneBodyEvilStudyFeetAdviceNeededTrainingPercentBiggerStrongerDistanceEightFatsIdiotDietsPoundsPerformersSeniorRunnersWorkoutProteinUtahDistance RunnerMotivational WorkoutCarbsCarbohydratesGrazingBody Fat
Author:Dan John
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“A work of art rests its merits in traditional qualities. It may constitute a remarkable feat in craftsmanship; it may be a searching study of psychological states; it may be a nostalgic glance backward; it may be any one of an infinite number of concepts, none of which may have any possible bearing upon its degree of newness.”

MayArtStatesNumbersQualityStudyDegreesConceptsTraditionInfiniteTraditionalPsychologicalMeritRemarkableWorks Of ArtGlancesNostalgicFeatsNewnessCraftsmanship
Book:The Shape of Content
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“I did a series of classes in psychology (at the institute), .. The students that came to that class had children. And over a period of a few years, they decided they wanted a nursery school, a play group (to watch over their children while they were studying). So in one of the garages that was near where we were having the classes, we established a play group area and the students volunteered to supervise. That eventually led to building a state-licensed nursery school, which was approved by the California department of social welfare.”

YearsChildrenStatesPlayWantedSchoolSocialClassWatchesStudyPsychologyGroupsStudentsBuildingPeriodsAreasDecidedSeriesCaliforniaWelfareDepartmentInstituteGarageApprovedNurserySocial WelfareNursery School
Author:Dorothy Nolte
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“Far too many doctors-many of them excellent physicians-commit suicide each year; one recent study concluded that, until quite recently, the United States lost annually the equivalent of a medium-sized medical school class from suicide alone. Most physician suicides are due to depression or manic-depressive illness, both of which are eminently treatable. Physicians, unfortunately, not only suffer from a higher rate of mood disorders than the general population, they also have a greater access to very effective means of suicide.”

YearsMeanStatesSchoolSufferingLostUnitedClassUnited StatesStudyGreaterHigherDoctorsSuicideRatePopulationIllnessDuesAccessMedicalMoodCommitMediumsExcellentDisorderPhysiciansManicMedical SchoolDepressiveYear OneMood Disorders
Book:An Unquiet Mind: A Memoir of Moods and Madness
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“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”

IfsThinkingFeelsHas BeensStatesShowsGrowsWalksLevelsStudyEffectsExerciseActivityStressWineMedicineIllPsychologicalSwimMechanismReverseRatsStressedResearchersDonutsStressed Out
Author:John Ratey
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“The problem of education in a democratic society is to do away with ... dualism and to construct a course of studies which makes thought a guide of free practice for all and which makes leisure a reward of accepting responsibility for service, rather than a state of exemption from it.”

StatesProblemCoursesResponsibilityAcceptingPracticeStudyDemocraticRewardsGuidesLeisureConstructsDemocratic SocietyDualismExemptionAccepting Responsibility
Book:Democracy And Education
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“The art of war is at once comprehensive and complicated; ... it demands much previous study; and ... the possession of it, in its most improved and perfect state, is always a great moment to the security of a nation. This, therefore, ought to be a serious care of every government; and for this purpose, an academy, where a regular course of instruction is given, is an obvious expedient, which different nations have successfully employed.”

ArtDifferentWarStatesMomentsGovernmentCarePurposeCoursesGivenNationsPerfectStudySecuritySeriousOughtDemandObviousPossessionComplicatedInstructionEmployedArt Of WarAcademyComprehensiveGreat Moments
Book:The speeches, addresses and messages, of the several presidents of the United States, at the openings of Congress and at their respective inaugurations: Also, the Declaration of independence, the Constitution of the United States, and Washington's farewell address to his fellow-citizens
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“My early years abroad were spent mainly upon the European Continent, and public duties since have led me to make prolonged stays in various Continental states France, Germany, the Netherlands, Italy, Russia where the study of Continental statesmen has been almost forced upon me.”

YearsHas BeensStatesStudyDutyVariousRussiaFranceGermanyContinentsStatesmenContinentalNetherlands
Book:SEVEN GREAT STATESMEN IN THE WARFARE OF HUMANITY WITH UNREASON
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“I think I have fairly heard and fairly weighed the evidence on both sides, and I remain an utter disbeliever in almost all that you consider the most sacred truths... I can see much to admire in all religions... But whether there be a God and whatever be His nature; whether we have an immortal soul or not, or whatever may be our state after death, I can have no fear of having to suffer for the study of nature and the search for truth.”

ThinkingMayI CanSoulStatesSufferingSidesStudyHeardEvidenceSacredAdmireImmortalBoth SidesNo FearAfter DeathHave No FearSearch For TruthImmortal SoulDisbelievers
Author:Alfred Russel Wallace
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“If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative.”

PeopleIfsMindBelieveMatterStatesFactsLightDesireUnderstandingGoalConsciousnessCreativeStudyAwarenessTypeConceptsHarmonyDefeatAccidentsFortunatePleasantVisualsPeace Of MindTemporaryTemporary Defeat
Author:Bob Proctor
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