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Yoga Quotes

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Yoga Quotes

“Basically, if the mind stays in the present, it's impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.”

“When the mind is turbulent, uncontrolled and restless, it is like a pond of water that is filled with mud. Therefore when we look within ourselves, all we perceive is the mud of our material conceptions of life. But when the mind is still through discipline, and through yoga, it is like a pond that has no waves and no turbulence. Then we can perceive through that crystal clear water the eternal nature of our soul.”