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Yoga Quotes

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Yoga Quotes

“If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself.”

“Supposing the Mother Earth was very hot like the sun, there would have been no growth, or it was cold like moon, there would have been no growth. It had to come to the centre where it had both the things in proper proportions to grow. In the same way a human being has to work out that you keep a moderation and a balance and understand not to go to extremes of anything. That balance you learn when you love someone.”

“It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the spiritual qualities of the Spirit. Actually the peace is felt in the Sahasrara. The bliss is also felt in the Sahasrara because that is the brain and the brain is the epitome of our nervous system, central nervous system, of consciousness itself.”

“Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.”