“Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.” EmotionNegativeStressEngagementStimulationWhirlwindStressors Author:Andrew Bernstein
“Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.” LooksEmotionBuiltNegativeStressStatementsNegative EmotionsStressors Author:Andrew Bernstein
“To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.” ThinkingBelieveBodyKidsJobsParentEmotionWifeMissingEventsHusbandOvercomingAccountsResponsibleBossBulletsStressfulYour HusbandBank AccountsHusband WifeStressful Life Author:Andrew Bernstein
