“In the Zen Way we focus upon each breath, each day, each moment and experience it totally. One complete breath brings the next.” WayMomentsNextFocusExperienceBreathsEach Day Author:Brenda Shoshanna
“When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.” FeelsHappensPainSufferingTurnsAcceptingStruggleStrangeWillingExperienceThings HappenStrange Things Author:Brenda Shoshanna
“All conflict we experience in the world, is a conflict within our own selves.” WorldSelfConflictExperience Author:Brenda Shoshanna