“Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.” LoveSufferingUnderstandingNatureOur LivesExpressionManifestationInsecurityAttachmentTrue Nature Book:Zen and the Art of Falling in Love Source: Zen and the Art of Falling in Love
“We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives.” ThinkingGivingPersonsSelfAttentionSituationOur LivesStrengthCaughtFixedUpsetSelf Centered Author:Brenda Shoshanna
“Change is the very basis of our life, not to be fought, to be welcomed and tasted, to be seen for the gift it truly is.” ChangeOur LivesBases Author:Brenda Shoshanna
“The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.” KnowsMayFactsRealityAblePainSufferingOur LivesBearsAddTormentPain Suffering Author:Brenda Shoshanna