“When we do not reject our suffering, or add anything to it, pain is simply pain. It is what we add to our pain that turns it into suffering.” PainSufferingTurnsAddRejects Book:Zen and the Art of Falling in Love Source: Zen and the Art of Falling in Love
“What seems good turns bad, what seems bad turns good. It is an endless cycle.” SeemsTurnsEndlessCycles Author:Brenda Shoshanna
“We turn pain into suffering by adding on all kinds of beliefs, interpretations and judgments to it.” KindPainSufferingTurnsBeliefJudgmentAll KindsInterpretation Author:Brenda Shoshanna
“When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.” FeelsHappensPainSufferingTurnsAcceptingStruggleStrangeWillingExperienceThings HappenStrange Things Author:Brenda Shoshanna