“Love fulfilled sees where we could have gone the way of love before, if we'd known how, and how insecurities limited many of our choices. Love fulfilled perceives new meaning and higher reasons behind many of the mysteries of why things happened as they did. Living from the heart is business - the business of caring for self and others.” IfsWayLoveHeartSelfReasonChoicesLove IsBehindsKnownGoneHappenedMysteryHigherCaringThings HappenPerceiveInsecurityFulfilledOur ChoicesWay Of Love Author:Doc Childre
“So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.” IfsWayFeelsTryingHeartSaidDoneFeelingsStrongChanceAnswersEmotionSituationImagineArmsEasierHealthyDeterminationAngerManagementAngryManageWorking ItAllowingRealisticTransformingAnger ManagementCoherenceHead And HeartStrong ArmsEasier Said Than Done Author:Doc Childre
“By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you'll see a noticeable difference in your life.” IfsHeartSelfHateDifferencesEmotionalHabitBehaviorBotherJust OneCompassDrainsSelf Defeating Behavior Author:Doc Childre
“When you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But appreciation is easy-even if it starts out kind of snide like, "I appreciate the fact I haven't fallen flat on my face ... yet." After a couple of stabs at it, you're going to stumble across one that sincerely touches you. Maybe it's your friends, your partner, your loved ones. One strong dose of appreciation can turn your perceptions around 180 degrees.” IfsKindFactsSeemsCareFacesTurnsStrongEasyHavensCoupleDegreesPerceptionAppreciateAppreciationPartnersFallenFrustrationFlatsLoved OnesSincerelyDose Author:Doc Childre
“When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It might not always seem like that's true, but it is. If nothing else, it's a gift of discovery. So I appreciate that!” IfsLooksSeemsMightLife IsDiscoveryAppreciateAppreciationAppreciate Life Author:Doc Childre
“Appreciation and gratitude are a must if you choose to become the architect of increased happiness and your own fulfillment.” IfsGratitudeAppreciationFulfillmentArchitectYou ChooseGratitude And Appreciation Author:Doc Childre
“When we react to life from the head without joining forces with the heart, it can lead us into childish, inelegant behavior that we don't respect in ourselves. If we get the head in sync with the heart first, we have the power of their teamwork working for us and we can make the changes we know we need to make.” IfsKnowsLifeInspirationalNeedsFirstsHeartForceInspirational LifeBehaviorTeamworkJoiningSync Author:Doc Childre
